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YANG/YIN AERIAL YOGA
Starting with AntiGravity Yoga poses and strength sequences in a high hammock and finishing with restorative poses in a low hammock for the ultimate duo to strengthen the body, restore the mind and leave you feeling completely balanced!
 
***T-Shirt or long sleeves and Socks MUST be worn. 3/4 or full length non slippy pants. No jewellery or perfume. Arrive a minimum of 10 minutes prior to class start or you may be refused entry or your spot may be given away.
**Bring your yoga mat or rent one from us!

Instructors Who Teach This Class

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