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Yoga: RECOVERY
Nurture your inner athlete. Uniquely designed for MISSION, this is a 50-minute class that focuses on stretching and elongating your hard-worked muscles from our Cycle and Strength programs. Yoga Therapy Balls and other props are used to give you the deepest stretch possible. ALL LEVELS WELCOME.
Cardio Level: Light
Class is performed barefoot.
Instructors Who Teach This Class
None Available