Nurture your inner athlete. Uniquely designed for MISSION, this is a 50 minute class which focuses on stretching and elongating your hard-worked muscles from our Cycle and Strength programs. Yoga Therapy Balls and other props are utilized to give you the deepest stretch possible, so you can get back to your workout and your day. ALL LEVELS WELCOME.

 

All proceeds from this event will be donated to New Generation, an organization that provides shelter and guidance for pregnant and parenting homeless women and their infants regardless of race, religion, marital status, disability, or economic status.

*All purchases are non-refundable and non-transferrable.