Even though Cam was born in the 90's, he's bringing 80's disco to TRX... *disco ball not guaranteed.

 

TRX suspension training incorporates movements designed to train and tone your entire body. Improve mobility, flexibility, strength, endurance, power, core strength, and heart health with this enhanced conditioning 50-minute class.

*Cardio Level: Moderate

*Sneakers required. Please carry your sneakers, do not wear them into the studio.