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*Sneakers recommended. Please carry your sneakers, do not wear them into the studio.
Strength: MOVEMENT ROCK v. RAP
ROCK vs. RAP. A battle of the best. This 50-minute mat based class is an ever-changing combination of full body movements incorporating light prop work. With each new sequence of squats, lunges, and planks, you'll focus on form under fire to the most killer playlists out there. NEXT. LEVEL. MOVEMENT.
*Sneakers recommended. Please carry your sneakers, do not wear them into the studio.
Instructors Who Teach This Class
None Available