Designed for total body results, this 50-minute class is an ever-changing combination of full-body cardio and sculpting movements. This class is sure to keep your heart rate high the entire time, taking your training to the next level.
*Cardio Level: Heavy

*Sneakers required. Please carry your sneakers, do not wear them into the studio.

*Sneakers recommended. Please carry your sneakers into the studio, do not wear them in.