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Strength: MOVEMENT AUSTIN CITY LIMITS
We're bringing Austin City Limits music festival to MISSION. This 50-minute mat based class is an ever-changing combination of full body movements incorporating light prop work. A killer playlist filled with tracks from Guns N' Roses to Mumford and Sons, and Childish Gambino to The Cure. With each new sequence of squats, lunges, and planks, you'll focus on form under fire to the most killer playlists out there. NEXT. LEVEL. MOVEMENT.

*Sneakers recommended. Please carry your sneakers, do not wear them into the studio.

Instructors Who Teach This Class

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