Back To Class List
Upcoming Classes
View Full Schedule
Strength: BOSU
Get ready to challenge your whole body! Use the BOSU Ball to improve your balance, functional strength, and challenge your core. This is the ultimate workout for individuals looking to get out of their comfort zone and take their training to a new level. ALL LEVELS WELCOME.

*Cardio Level: Moderate

*Sneakers required. Please carry your sneakers into the studio, do not wear them in.

Instructors Who Teach This Class

None Available