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Power Sculpt Yoga
Power Sculpt is a blend of yoga, weights, and cardio. This 50 minute class targets both upper and lower body using 5-10 lb weights. Your heart rate stays elevated through dynamic yoga moves and cardiovascular exercises, leaving you drenched with sweat but wanting more.

*Room is heated to 80 degrees
*What to bring: Yoga mat, water

(This workout is done barefoot.)

Instructors Who Teach This Class