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NO GI JIU JITSU
No-Gi Jiu Jitsu or submission grappling focuses on the principles of fighting in close range of the opponent.
 Learn takedowns, positions, transitions, escapes, reversals and how to apply and defend against joint locks, chokes and other submission holds as well as grips of wrists, back of the neck, ankle, knee and elbow.
 
The class is based on techniques of traditional Brazilian Jiu-Jitsu and focuses on fighting in a clinch and on the ground. 
 

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