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FREE FLOW YOGA
Join us for a fun and moving yoga experience. This class will get you flowing your practice to empowering music while challenging and enhancing your core strength and flexibility, all while building your own free flow practice.
 
In this class, you'll warm up with free flow and be taken through a journey of Yin and Yang poses and finish in savasana or relaxation. 

Instructors Who Teach This Class

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