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Train: POUND 4 POUND
Pound 4 Pound with Mosi

A total full body workout, this class brings it. A moderate to difficult workout, this class goes end to end from start to finish. Never stop moving, between plyometrics, weights, crunches, body resistance, and more there is never a break. Accept Mosi's challenge this week, and push yourself, go POUND4POUND.

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