Back To Class List
Train: POUND 4 POUND
Pound 4 Pound with Mosi
A total full body workout, this class brings it. A moderate to difficult workout, this class goes end to end from start to finish. Never stop moving, between plyometrics, weights, crunches, body resistance, and more there is never a break. Accept Mosi's challenge this week, and push yourself, go POUND4POUND.
