Back To Class List
Upcoming ClassesView Full Schedule
The Grind - Prime
Join Jen Murthi every Thursday morning at 9am to sweat and GRIND through the work on your bike. You
This class is multi-dimensional and suitable for ALL levels of rider with a mix of climbs, simple movements, runs, jogs, intervals, and sprints. This class DOES use weights frequently for strength training.
Music: Hip-hop, EDM, Pop, dance, rap, R&B.
The Class by the Ratings:
(1 low - 5 high)
Explicit Lyrics: Yes