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MaxAbs is a primarily abdominal workout focusing on core strength and stability. It will enhance shape and definition, as well as improve posture and alignment. This class will also include hip, back, and upper body work, supporting and complimenting the abdominals for overall core fitness.

MaxAbs
MaxAbs is a primarily abdominal workout focusing on core strength and stability. It will enhance shape and definition, as well as improve posture and alignment. This class will also include hip, back, and upper body work, supporting and complimenting the abdominals for overall core fitness.
Instructors Who Teach This Class
None Available