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Les Mills BODYPUMP
Les Mills BODYPUMP is a 55 min total body barbell workout. You will burn calories, shape and tone your entire body, increase core strength and improve bone health. This program is based on THE REP EFFECT, a proven formula that exhausts muscles using light weights, while performing high repetitions - this is the secret to developing lean, athletic muscle.
Class open to the public

$7 Kama’aina/$10 Visitors

 

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