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Recovery Yoga
H.I.I.T it hard? Keep your body in balance with a deep stretch, fascia release, and breath work. Reset your body and mind to calm sounds and relaxing sequences tailored to heal and restore the body from H.I.I.T, cycle, and everyday stress.

Temperature: Slightly HeatedĀ 
All Levels WelcomeĀ 

Instructors Who Teach This Class