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Temperature: Slightly Heated
Recovery Yoga
H.I.I.T it hard? Keep your body in balance with a deep stretch, fascia release, and breath work. Reset your body and mind to calm sounds and relaxing sequences tailored to heal and restore the body from H.I.I.T, cycle, and everyday stress.
Temperature: Slightly Heated
All Levels Welcome
Instructors Who Teach This Class
None Available