Back To Class List
HIIT X45
Get ready for 18 minutes of intense cardio and 18 minutes on the strength floor designed to maximize your results through periodization and constantly evolving dynamic movements.
First time guests should arrive 30 minutes early to complete their profile, take a tour, and get acquainted with our equipment so you have the best experience possible.
First time guests should arrive 30 minutes early to complete their profile, take a tour, and get acquainted with our equipment so you have the best experience possible.
Instructors Who Teach This Class
None Available