60 minutes of an Instructor led series of sweat dripping fundamental yoga postures that flow intuitively to a background of smooth, rhythmic, beat bumping done in a state-of-the-art INFRARED technology, which helps create a detoxifying sweat that stimulates blood circulation and increases flexibility. 

The focus of our Yoga class is to REVIVE our mind and body while improving flexibility, muscle tone, strength and stamina. Each student will leave these 60 minutes classes with a greater sense of calm and well-being as well as release of tension and greater range of motion.