REDEMPTION FITNESS REBEL (FITNESS BOXING & STRENGTH/CONDITIONING HIIT CLASS) CERTIFICATION PROGRAM

 

This program is designed to develop foundational skills and abilities to teach an engaging and motivating class, including setting up the room, managing a variety of situations and the many body positions for a safe but challenging REBEL class. Instructors will be given the tools and knowledge to  become a quality REDEMPTION FITNESS instructor. Other key topics include terminology, music selection, and cuing.