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Gentle Yoga + Meditation (60 warm)
Gentle Yoga + Meditation is a new addition to the schedule that will offer an accessible yoga practice with meditation, sound bowls and breath work weaved in. This class will be in a traditional (warm 75 degree) environment. Gentle + Meditation is perfect for those embarking on their yoga journey for the first time or looking to slow down and get grounded. Expect to use props for a deeper experience.

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