30 minutes of Fit and 30 minutes of Ride back to back.

Hot Barre Burn combines the sculpting precision of barre with the deeply therapeutic benefits of infrared heat. This class blends small, targeted movements and high-repetition strength work to tone and lengthen your entire body, while the gentle infrared warmth promotes muscle flexibility, boosts circulation, and enhances detoxification at a cellular level. The heated environment intensifies your workout safely, helping you achieve a deeper sweat and improved mobility without harsh impact. Expect to challenge your endurance, strengthen your core, and leave feeling powerful, cleansed, and deeply rejuvenated.

Hot Pilates InfraredIgnite your core and sculpt your body in this dynamic Hot Pilates class, powered by the healing heat of infrared. This mat-based workout combines Pilates precision with strength, endurance, and mindful movement — all in a heated environment designed to elevate your energy and deepen your results. Expect a low-impact, intentional flow that strengthens your core, tones every muscle group, and leaves you feeling powerful and centered. Whether you’re new to Pilates or a seasoned practitioner, this class will challenge your body and focus your mind in the most invigorating way.

Slow Flow is an alignment-based, heated vinyasa class that’s perfect for beginners or yogis looking to ease into their practice. We offer more instruction and an opportunity to take your time.

All levels vinyasa class set to 92 degrees with options to level up or down with teacher instruction. This is a class that is designed to link breath and movement making it a dynamic yoga class suitable for all.