All levels candlelit hot vinyasa with room to level up or down with teacher instruction. This is a class that is designed to link breath and movement making it a dynamic yoga class.

$10 Community RAVE RIDE (30) is a 30 minute cycle class focused on endurance, interval training, strength, and recovery. We use performance metrics along with upbeat music to enhance the cycling experience.

Barre delivers incredible body-changing results with a low to no impact workout that is both appealing and approachable for all fitness levels and ages. This is a total body workout that uses small range motions to fatigue the muscles and large range movement to elevate your heart rate. Props are used such as bands, tubing, balls, weights, glider discs, ballet barres, and core mats to enhance the experience.

Learn the fundamentals of yoga with Shannon Austin, the owner of YogaFever | Yoga Cycle Strength. Shannon has over a decade of teaching experience and is notably certified as an ERYT 500hr yoga teacher and Yoga Alliance Continuing Education teacher.  

Restore is a combination of supported poses and longer held floor poses, not a hot yoga class.Prepare to dive into deep relaxation and bliss.

EXPRESS RIDE (30) is a 30 minute cycle class focused on endurance, interval training, strength, and recovery. We use performance metrics along with upbeat music to enhance the cycling experience. 

FIT (30) is a full body 30 minute work out that will build your strength + confidence. Using resistance training, circuits, and free weights to maximize health benefits, build muscle and maintain a healthy body composition. Increasing the body's muscle mass, overall metabolic rate increases, which results in more calories burned throughout the day, not just during your work out.

Movement based, hot vinyasa yoga class that combines alignment principles with creative flow. This is a powerful class that will provide a full-body work out. Experience preferred.

Slow Flow Vinyasa Yoga is an alignment-based, vinyasa yoga class that’s perfect for beginners or yogis looking to ease into their practice. We offer more instruction and an opportunity to take your time.

THEME RIDE  of the week.

All levels 45 minute WARM vinyasa with room to level up or down with teacher instruction. This is a class that is designed to link breath and movement making it a dynamic yoga class set to 80 degrees.