Hot Pilates Infrared
Ignite your core and sculpt your body in this dynamic Hot Pilates class, powered by the healing heat of infrared. This mat-based workout combines Pilates precision with strength, endurance, and mindful movement — all in a heated environment designed to elevate your energy and deepen your results. Expect a low-impact, intentional flow that strengthens your core, tones every muscle group, and leaves you feeling powerful and centered. Whether you’re new to Pilates or a seasoned practitioner, this class will challenge your body and focus your mind in the most invigorating way.