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Yoga (HYBRID)
Stability. Mobility. Harmony.

Increase your range of motion and flexibility safely and mindfully while executing traditional Yoga poses. With focus on breath, body alignment and the stabilizing principles of Balanced Athlete®, this yoga practice is a great compliment to our Balanced Athlete®, Cycle REVolutions and HIIT training. Done in Pilates/Yoga socks or bare feet.

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