Strength. Length. Balance. Flexibility.
Freedom Barre™ is a music-driven, ballet-inspired group fitness class that uses a mix of today’s hottest music. Designed for the full range of skill levels, Freedom Barre strikes just the right balance of classical dance tradition and modern fitness sensibility. Graceful but intense, Freedom Barre uses a ballet aesthetic to combine the four key elements you need for a fully toned and balanced body: Strength, Length, Balance and Flexibility. Done in Pilates/Yoga socks or bare feet.