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Cycle Rev +Pilates
Build strength, power, stamina, flexibility, and better posture in this 55-minute workout that’s split between cycle and Pilates. You’ll start with 30 minutes of cycle—a high-intensity, metabolism-revving ride— followed by 25 minutes of Pilates on the Reformer to improve your core strength and muscle tone, while focusing on the connection between your breath and movement.
It's your perfect fitness prescription!