Sports Science Institute of South Africa Boundary Road Boundary Road, Cape Town, WC 7725 Phone: 0216595600 | Get Directions Instructors Class Types Classes Aalia B Adrian W Andrew v Axola J Brittany D Caitlin M Casey H Charlton S Childcare S Ciara B Earl V Enver K Firdaus P Gaelle G Grace P grosch y Holly D Humairah C Jabulile R Jana B Jarrod G Karen N Kerry-Ann W Lamees M Lene T Lezandre W Lindiwe l Meghan G Meka L Naida I Ngwakoana M Ntsamaise M Paige A Ryan V Seipati R Sonwabile B Thapelo S Tia v Warren M Warwick C Waseem C Yusuf K Yusuf P Zeo S Zoë W BLACKOUT EmpowHer FC Classes FC Pool FC Studio Indoor watt bike class RIPT S.H.A.P.E SSISA Childcare Testing Aqua BLACKOUT Body Sculpt Boxercise Dance EmpowHer (Day 1) EmpowHer (Day 2) EmpowHer (Day 3) Family swim time Functional Fitness Hydro Initial assessment (T1) Instructor's Choice Keep Fit Mobility class Pezzi & Stretch Pilates - Advanced Pilates - Beginner Pilates - Beginner/Intermediate Pilates - Intermediate Pilates & Yoga - Introduction/Orientation Prime Time Class Rhythmic Pilates RIPT RIPT Technique class S.H.A.P.E Seniors Only Class Slow flow yoga Spinning SSISA Childcare Strong2Run Tone & Walk Watt Bike Programme Yoga - Advanced Yoga - Beginner Yoga - Beginner/Intermediate Yoga - Restorative Waitlist Sep 21 Sat Sep 22 Sun Sep 23 Mon Sep 24 Tue Sep 25 Wed Sep 26 Thu Sep 27 Fri Back To Top