Sports Science Institute of South Africa Boundary Road Boundary Road, Cape Town, WC 7725 Phone: 0216595600 | Get Directions Instructors Class Types Classes Aalia B Adrian W Andrew v Axola J Brittany D Caitlin M Casey H Charlton S Childcare S Ciara B Earl V Enver K Firdaus P Gaelle G Grace P grosch y Humairah C Jabulile R Jana B Jarrod G Karen N Kerry-Ann W Lamees M Lene T Lezandre W Lindiwe l Meghan G Meka L Naida I Ngwakoana M Ntsamaise M Olivia B Paige A Ryan V Seipati R Sonwabile B Thapelo S Tia v Warren M Warwick C Yusuf K Yusuf P Zeo S Zoë W BLACKOUT EmpowHer FC Classes FC Pool FC Studio RIPT S.H.A.P.E Testing Aqua BLACKOUT Body Sculpt Boxercise Childcare Dance EmpowHer (Day 1) EmpowHer (Day 2) EmpowHer (Day 3) Family swim time Functional Fitness Hydro Initial assessment (T1) Instructor's Choice Keep Fit Mobility class Pezzi & Stretch Pilates - Advanced Pilates - Beginner Pilates - Beginner/Intermediate Pilates - Intermediate Pilates & Yoga - Introduction/Orientation Prime Time Class Rhythmic Pilates RIPT RIPT Technique class S.H.A.P.E Slow flow yoga Spinning Strong2Run Tone & Walk Yoga - Advanced Yoga - Beginner Yoga - Beginner/Intermediate Yoga - Intermediate Yoga - Restorative Waitlist May 9 Thu May 10 Fri May 11 Sat May 12 Sun May 13 Mon May 14 Tue May 15 Wed Back To Top