Sports Science Institute of South Africa Boundary Road Boundary Road, Cape Town, WC 7725 Phone: 0216595600 | Get Directions Instructors Class Types Classes Alex C Amy A Andrew v Axola J Brittany D Caitlin M Casey H Ciara B Dillan D Earl V Firdaus P Grace P grosch y Holly D Imraan A Jamie S Jana B Joslyn L Karen N Kerry-Ann W Lamees M Lene C Lene T Lezandre W Lindiwe l Luke J Mamory B Meka L Mellissa M Nicole d Ntsamaise M Olivia B Philippa H Reece T Ryan V Sonwabile B SSISA G Thapelo S Tia v Warren M Warwick C Waseem C Yusuf P Zoë W EmpowHer FC Classes FC Pool FC Studio Gym training RIPT S.H.A.P.E Testing Aqua Body Sculpt Boxercise Dance EmpowHer (Day 1) EmpowHer (Day 2) EmpowHer (Day 3) Family swim time Functional Fitness Gold Swimming Gym Hydro Initial assessment (T1) Instructor's Choice Keep Fit Mobility class Pezzi & Stretch Pilates - Advanced Pilates - Beginner Pilates - Beginner/Intermediate Pilates - Intermediate Pilates & Yoga - Introduction/Orientation Prime Time Class RIPT RIPT Technique class S.H.A.P.E Slow flow yoga Spinning Strong2Run Tone & Walk Yoga - Advanced Yoga - Beginner/Intermediate Yoga - Intermediate Yoga - Restorative Waitlist Sep 21 Thu Sep 22 Fri Sep 23 Sat Sep 24 Sun Sep 25 Mon Sep 26 Tue Sep 27 Wed Back To Top