Sports Science Institute of South Africa Boundary Road Boundary Road, Cape Town, WC 7725 Phone: 0216595600 | Get Directions Instructors Class Types Classes Adam K Alex C Amy A Andrew v Axola J Brittany D Caitlin M Casey H Ciara B Deidré B Earl V Grace P grosch y Holly D Imraan A Jamie S Jana B Joslyn L Karen N Kerry-Ann W Lamees M Lene C Lene T Lezandre W Lindiwe l Luke J Mamory B Meka L Mellissa M Nicole d Ntsamaise M Olivia B Philippa H Reece T Robert U Rodet Y Ryan V Seipati R Sonwabile B SSISA G Thapelo S Tia v Warren M Warwick C Yusuf P Zoë W EmpowHer FC Classes FC Pool FC Studio Gym training RIPT S.H.A.P.E Aqua Body Sculpt Boxercise Dance EmpowHer (Day 1) EmpowHer (Day 2) EmpowHer (Day 3) Family swim time Functional Fitness Gold Swimming Gym Hydro Instructor's Choice Keep Fit Mobility class Pezzi & Stretch Pilates - Advanced Pilates - Beginner Pilates - Beginner/Intermediate Pilates - Intermediate Pilates & Yoga - Introduction/Orientation Prime Time Class RIPT RIPT Technique class S.H.A.P.E Slow flow yoga Spinning Step Aerobics Strong2Run Tone & Walk Yoga - Advanced Yoga - Beginner/Intermediate Yoga - Intermediate Yoga - Restorative Waitlist Mar 24 Fri Mar 25 Sat Mar 26 Sun Mar 27 Mon Mar 28 Tue Mar 29 Wed Mar 30 Thu Back To Top