Sports Science Institute of South Africa Boundary Road Boundary Road, Cape Town, WC 7725 Phone: 0216595600 | Get Directions Instructors Class Types Classes Adrian W Andrew v Axola J Brittany D Caitlin M Casey H Charlton S Childcare S Ciara B Earl V Enver K Firdaus P Gaelle G Grace P grosch y Humairah C Imraan A Jabulile R Jana B Jarrod G Karen N Kerry-Ann W Lamees M Lene T Lezandre W Lindiwe l Meghan G Meka L Mikaela D Naida I Ngwakoana M Ntsamaise M Olivia B Paige A Ryan V Seipati R Sonwabile B Thapelo S Tia v Warren M Warwick C Yusuf K Yusuf P Zeo S Zoë W BLACKOUT EmpowHer FC Classes FC Pool FC Studio RIPT S.H.A.P.E Testing Aqua BLACKOUT Body Sculpt Boxercise Childcare Dance EmpowHer (Day 1) EmpowHer (Day 2) EmpowHer (Day 3) Family swim time Functional Fitness Hydro Initial assessment (T1) Instructor's Choice Keep Fit Mobility class Pezzi & Stretch Pilates - Beginner Pilates - Beginner/Intermediate Pilates - Intermediate Pilates & Yoga - Introduction/Orientation Prime Time Class Rhythmic Pilates RIPT RIPT Technique class S.H.A.P.E Slow flow yoga Spinning Strong2Run Tone & Walk Yoga - Advanced Yoga - Beginner Yoga - Beginner/Intermediate Yoga - Intermediate Yoga - Restorative Waitlist Apr 25 Thu Apr 26 Fri Apr 27 Sat Apr 28 Sun Apr 29 Mon Apr 30 Tue May 1 Wed Back To Top