Sports Science Institute of South Africa Boundary Road Boundary Road, Cape Town, WC 7725 Phone: 0216595600 | Get Directions Instructors Class Types Classes Aalia B Adrian W Andrew v Axola J Brittany D Caitlin M Casey H Charlton S Childcare S Ciara B Earl V Enver K Firdaus P Gaelle G Grace P grosch y Humairah C Jabulile R Jana B Jarrod G Karen N Kerry-Ann W Lamees M Lene T Lezandre W Lindiwe l Meghan G Meka L Naida I Ngwakoana M Ntsamaise M Paige A Ryan V Seipati R Sonwabile B Thapelo S Tia v Warren M Warwick C Yusuf K Yusuf P Zeo S Zoë W BLACKOUT EmpowHer FC Classes FC Pool FC Studio RIPT S.H.A.P.E SSISA Childcare Testing Aqua BLACKOUT Body Sculpt Boxercise Dance EmpowHer (Day 1) EmpowHer (Day 2) EmpowHer (Day 3) Family swim time Functional Fitness Hydro Initial assessment (T1) Instructor's Choice Keep Fit Mobility class Pezzi & Stretch Pilates - Advanced Pilates - Beginner Pilates - Beginner/Intermediate Pilates - Intermediate Pilates & Yoga - Introduction/Orientation Prime Time Class Rhythmic Pilates RIPT RIPT Technique class S.H.A.P.E Seniors Only Class Slow flow yoga Spinning SSISA Childcare Strong2Run Tone & Walk Yoga - Advanced Yoga - Beginner Yoga - Beginner/Intermediate Yoga - Restorative Waitlist Oct 14 Mon Oct 15 Tue Oct 16 Wed Oct 17 Thu Oct 18 Fri Oct 19 Sat Oct 20 Sun Back To Top