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Credit Packs and Memberships
Formula Recover & Relax
99999
classes
Includes recurring member benefits. This is an auto renew monthly membership. Cancel at any time upon 30 days advance written notice.
Spring Distance Program (10 Week Program)
1
class
The Spring Distance Program will guide you through 10 weeks of structured workouts & run training with Running Coach & Personal Trainer Danielle Hirt.
FRC Virtual Studio FREE WEEK TRIAL
999999
classes
FREE 7 Day ALL-ACCESS: Live Streamed Classes + Video On Demand (VOD) Library (All Access Only) First-Timer ONLY
ALL ACCESS MEMBERSHIP
999999
classes
ALL-ACCESS Membership: Live Streamed Classes (at least 40/month and growing fast) Video On Demand (VOD) Library Updated Daily (All Access Only) for ju
LIVESTREAM ONLY MEMBERSHIP
99999
classes
LIVESTREAM ONLY MEMBERSHIP: Live streamed classes for just 83¢ a day ($24.99/month) *at least 40/month and growing fast
VIDEO ON DEMAND MEMBERSHIP
99999
classes
Video On Demand ONLY MEMBERSHIP: Video On Demand (VOD) Library Updated Daily (All Access Only) for just 83¢ a day ($24.99/month)
Single Live Stream Class
1
class
First-Timer Special (2 Credits)
2
classes
2 Free Credits: 1 training class and 1 recovery class/service
Drop In
Single Credit
1
class
Formula 5
Credit Pack
5
classes
Formula 10
Credit Pack
10
classes
Formula 20
Credit Pack
20
classes
Formula Inspire
Membership - 4 Credits/Month
99999
classes
Includes recurring member benefits. This is an auto renew monthly membership. Cancel at any time upon 30 days advance written notice.
Formula Flex
Membership - 6 Credits/Month
99999
classes
Includes recurring member benefits. This is an auto renew monthly membership. Cancel at any time upon 30 days advance written notice.
Formula Crush
Membership - 8 Credits/Month
99999
classes
Includes recurring member benefits. This is an auto renew monthly membership. Cancel at any time upon 30 days advance written notice.
Formula Max
Membership - 12 Credits/Month
99999
classes
Includes recurring member benefits. This is an auto renew monthly membership. Cancel at any time upon 30 days advance written notice.
Membership - Elite
99999
classes
This is an auto renew monthly membership with an initial 6 month commitment. Limit 4 Cryo/Month. Each Additional Cryo - $45
Membership - Elite
99999
classes
This is an auto renew monthly membership. Cancel at any time upon 30 days advance written notice.
Limit 4 Cryo/Month. Each Additional Cryo - $45
Assessment Services
VO2 Max
1
class
Resting Metabolic Rate (RMR)
1
class
VO2 Max + RMR Bundle
2
classes
Body Composition Analysis
1
class
Running & Gait Analysis
Complete Running & Gait Assessment
$225.00 per class
$225.00
See Reverse for Service & Booking Details
1
class
A comprehensive evaluation of your running mechanics, range of motion and bodily strength. Call or email to book today!
Shoe Fit
The Perfect Running Shoe Fitting
$165.00 per class
$165.00
See Reverse for Service & Booking Details
1
class
The Perfect Shoe Fit will ensure you find a running shoe that perfectly fits you and your running style. Call or email to book today!
Physical Therapy
Physical Therapy Session
$150.00 per class
$150.00
See Reverse for Service & Booking Details
1
class
MovementX physical therapists are offering physical therapy evaluation and treatment sessions directly at FRC. Call or email to book today!
Nutritional Counseling
Nutrition Consultation Appointment
See Reverse for Service & Booking Details
1
class
Our sports nutritionist can help you determine how best to nourish, fuel and hydrate your body based on your goals. Call or email to book today!
Initial Consultation
1
class
Meet with an FRC staff member to learn more about FRC's services and how we can help find the formula that is right for you. Schedule today!
Additional Services
Basic Monthly Training Program
$99.00
Per month. Includes training program, 1 time/wk. access via phone/email w/ coach, FRC access & member benefits
Auto renew. Cancel anytime upon 30 days advance written notice
Advanced Monthly Training Program
$149.00
Per month. Includes training program, UNLIMITED access via phone/email w/ coach, FRC access & member benefits
Auto renew. Cancel anytime upon 30 days advance written notice
Personal 1-On-1 Coaching - 1 Session
Personal 1-On-1 Coaching - 5 Sessions
Personal 1-On-1 Coaching - 10 Sessions