KICKBOX
CLASS TYPE: (Beginner) No Experience Needed 
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KIDS Boxing (Level 1)
WHITE WRAPS Youth Program provides girls and boys between the ages of 8-13 with the opportunity to get a great workout, learn boxing fundamentals, and develop valuable life skills like emotional management, self-discipline and mental focus. Classes are 45 minutes long and accommodate youth of all skill and fitness levels. Boxers work on conditioning, core strength, footwork, focus mitts and heavy bags. All are welcome!In Youth Boxing Classes you can expect:* Non-contact Boxing: All Youth start with non-contact drills and fitness (Level 1) If the Youth is interested, there are options for contact sparring drills as his or her skill-level increases in (Level 3). Usually within 6 to 12 months of starting.* Convenient Schedule: Tuesday and Thursday 4pm start time. Please be early dropping kids off.* Year Round Program: Perfect for cross-training, getting in shape, and acquiring skill. Summer times will vary.* Additional Options: Adult classes and personal training available for 14 years of age and up.If the parent or legal guardian will not be in attendance at the youth’s first class, please have parent register youth online and sign waiver form. To do this, hit the sign up now button.WHAT TO BRING YOUR FIRST CLASSComfortable workout clothing, Clean shoes, or no shoes. We will provide hand wraps and gloves the first trial class.SIGN UP:Your child will receive their “white” hand wraps and own gloves. The white hand wraps signify they are a white “belt” level 1. STUDENT PROMOTION HELD ONCE A MONTH WHEN SCHEDULED STUDENT IS APPROVED FOR LEVEL 2
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PUNCH
CLASS TYPE: (Beginner) No Experience Needed 
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