HIIT45 (FIRE)
HIIT workouts - bursts of higher intensity with short breaks - burn more belly fat than regular aerobic exercise. Come burn more fat in this moderate intensity class designed to work your entire body giving you a complete workout that will tone and sculpt all your muscles, from arms to abs to booty!
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LIVE SHRED Bootcamp
A LIVE version of our most popular style of class. Get your burn on in the comfort of your own home.  Weights or a band is useful but not necessary.
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LIVE Sweathouse
Please see schedule for more details about the LIVE Sweathouse class.
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LIVE Tabata
A LIVE Tabata class which is medium intervals of hard effort followed by short intervals of rest. Scientifically proven to burn more calories than traditional style of workouts. Don't forget your water!  
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LIVE Zumba STRONG
A LIVE take on our popular ZUMBA STRONG class. A studio fave! TIPS:You may need a little more room than the other LIVE classes and should clear a little room on each side of your mat.
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