Beach Bootcamp - Palmetto Dunes Beach
Please see schedule for more details about the Beach Bootcamp - Palmetto Dunes Beach class.
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Butts and Guts
Please see schedule for more details about the Butts and Guts class.
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LAVA Cycle
Please see schedule for more details about the LAVA Cycle class.
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LAVA FUSION
LAVA Fusion is our NEW cross-training fitness program designed to rev up your heart-rate and build muscle with a fun variety machines, including: the TechnoGym SkillMills, MarpoRopes, SkiErgs, TRX, ElevateRows, Assisted Pull-ups/Dips, and much more! Plan on a full-body workout, customized daily to target different muscles throughout the week. All exercises are adjustable and customizable - with your heart-rate monitored on the big screens. Featuring our new surround-sound and video system for your enjoyment!
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Power Pilates
Please see schedule for more details about the Power Pilates class.
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SGPT
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Sunday Fit FUNDAY
COME DO FULL BODY WITH JULIE LEVEL - Intermediate - Advanced
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