BARRE - VIP
Mixes ballet inspired moves with Pilates and dance fitness by utilizing isometric movements with light resistance
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BODYPUMP LIVE - GA
Uses weights with lots of repetition, while giving you a total body workout, you can burn up to 540 calories
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Boxing - VIP
Take your striking technique to the next level with combinations that will sculpt your body and burn major calories
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Collider - AA
Fight for your right to be fit with our boxing and conditioning experience [HR Tracking]
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Core
Please see schedule for more details about the Core class.
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Dance Fitness - GA
Interval low and high intensity dance workout mixes to modern moves while working your heart, balance and coordination
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Express Cycle - GA
High intensity interval training utilizing our stages bikes and light floorHigh intensity interval training utilizing our stages bikes and light floor
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Foundation - AA
Please see schedule for more details about the Foundation - AA class.
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KickBoxing - VIP
Please see schedule for more details about the KickBoxing - VIP class.
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Mat Pilates - VIP
Pilates style exercises that builds core strength and endurance while focusing on alignment and breathing
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Meltdown
Please see schedule for more details about the Meltdown class.
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Meltdown - AA
Take your body to its limit with this fun and furious calorie incinerator [HR Tracking]
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Momentum - VIP
This is the ultimate treadmill workout. This 40-minute class is perfect for any ability level
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Performance - AA
This is the signature daily training session. It is the most complete training session you've ever done, utilizing both interval training and barbell movements
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Power Cycle - VIP
A high energy ride using power stationary bikes that focus on endurance, strength, intervals and recovery
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Power Yoga - VIP
Intense and quick-paced movements that make you sweat and focuses on building strength and power
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Restorative Yoga
Relax and restore with mindful yoga practice and peaceful stretching.
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Rhythm Ride
Get your blood pumping with this Music-Driven cycle experience featuring your favorite jams
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Yoga Flow - VIP
Smooth transition between poses, with each movement synchronized to breathing
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