MPulse Tread
MPulse Tread is our highest-energy class geared toward getting you in the best shape of your life. Get ready to sweat, strengthen and burn (...fat! for up to 48 hours following class). MPulse Tread was created by Lacy Arant and Margaret Virden right here in our studio and we couldn't be more proud of it. After over a year of heart-monitored testing, we found that you will burn an average of 500+ calories per class! Go ahead and take your "before" picture and get ready to watch your body transform! (running shoes required)
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Reformer + Mat Fusion
Please see schedule for more details about the Reformer + Mat Fusion class.
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Reformer Fusion
Reformer Fusion is the blend of our reformers + one of our cardio methods (Bellicon rebounders or Woodway Treadmills). Both of these cardio options are super low-impact and can be modified for any fitness level! You will burn, shake, sweat and STRETCH and you will be SO glad you did!
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Reformer Pilates
Please see schedule for more details about the Reformer Pilates class.
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Restorative Pilates
Our restorative reformer classes are designed to improve balance and flexibility as well as give your muscles some time to stretch and relax with a low impact workout. This class is gentle, slower, and more mindful to form. 
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