First Time Introductory Class
Mat Pilates
Mat classes are challenging and energetic! By strengthening your core with these exercises, you'll feel improvements in your balance and posture!
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Reformer
Please see schedule for more details about the Reformer class.
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Reformer Pilates
Please see schedule for more details about the Reformer Pilates class.
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Restorative Pilates
Our restorative reformer classes are designed to improve balance and flexibility as well as give your muscles some time to stretch and relax with a low impact workout. This class is gentle, slower, and more mindful to form. 
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