Golf Group Private
Please see schedule for more details about the Golf Group Private class.
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MP Treads
30 minutes of free time on our treadmills. Our Woodway treadmills are the lowest impact, most luxurious treadmills on the market.
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MPulse
MPulse is an addicting heart-rate monitored workout that focuses equally on building strength, burning fat with customizable cardio, and correcting postural alignment using only state-of-the-art equipment. MPulse incorporates Pilates principles in all of our strength training to reinforce correct posture and alignment while building strength from the inside out! Our rebounders are designed to get your heart rate high, while cleansing your lymphatic system 5x faster than your body can do on its own. Our woodway treadmills are the lowest impact, most luxurious treadmills on the market. 
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Pilates Reformer
Strengthen your core and other small muscle groups by using the Reformer! You will also improve your balance, posture, and overall strength - but the benefits don't stop there! Come try it out!
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Restorative Pilates
Our restorative reformer classes are designed to improve balance and flexibility as well as give your muscles some time to stretch and relax with a low impact workout. This class is gentle, slower, and more mindful to form. 
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