FreeBarre
Our exclusive training method combines pilates and yoga techniques with barre-work to burn calories and increase metabolism by targeting specific muscle groups including thighs, seat, arms, and abs. Even though these classes are low-impact using your own bodyweight combined with light to moderate handweights, we’ll rev up your heart rate through intervals of cardio, strength training, and stretching to create long and lean muscles. Every class is different to keep your muscles guessing so that you never plateau or get bored because working out should be fun! We use a multitude of equipment such as Gliders, bands, ankle weights, and balls to sculpt and tone muscles you didn't even know you had. (Class formats are 45, 55 and 60 minutes). 
View Details
FreeRide
Our signature ride will challenge your body, allowing you to break fitness barriers and change your body. We ride to the beat with choreographed jumps, sprints, and hill climbs while combining weights for a full-body workout.  Get ready to challenge your heart, mind, and soul.
View Details
FreeSculpt
This upbeat, heart-pumping 60 minute class is designed to elongate and sculpt your muscles, while torching calories. You can expect light weights, vinyasa flow, challenging core and glute work and high-intensity cardio bursts for a maximum calorie burning effect. Be prepared to sweat!*Bring your own yoga mat* We will have mats for rental at the studio if you forget!*Class is heated to 85-90 degrees*
View Details
FreeSculpt (Non-Heated)
Our signature FreeSculpt class without the heat. *Class temperature ranges between 70-72 degrees.
View Details
HIIT-the-Barre
High intensity interval training meets barre class.You’ll want to bring athletic shoes for this class. We’ve taken some of our classic barre moves and amped them up, thrown in a few classic high intensity moves, and created an efficient, heart-pumping, calorie-scorching class. 
View Details