2000s HOUSE PARTY : CAPABLE EXPRESS RIDE
Join us for this 40 minute THEMED CAPABLE EXPRESS ride!
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2000s HOUSE PARTY : CAPABLE RIDE
Join us for this THEMED CAPABLE ride!
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2000s HOUSE PARTY : IMMOVABLE RIDE
Join us for this 45 minute THEMED IMMOVABLE ride!
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CAPABLE EXPRESS RIDE
This is our CAPABLE class shortened to 40 minutes. Squeeze a great workout into your day!  CAPABLE is a blended class of upper body choreography and traditional cycling components. 
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CAPABLE FLOW TO DEEP STRETCH
Join us for 60 minutes of guided movement to to a deep stretch to compliment your rides *PLEASE BRING YOUR OWN YOGA MATT*
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CAPABLE RIDE
The CAPABLE RIDE is a blended class of upper body choreography and traditional cycling components. Appropriate for all levels! 
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CONFIDENT (RIDE + CORE)
*PLEASE BRING YOUR OWN YOGA MAT* Combination class featuring a 25 minute CAPABLE ride and 25 minutes of core, glute and stretch work on a yoga mat. Suitable for all levels.  
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COUNTRY THROWBACKS : CAPABLE EXPRESS RIDE
Join us for this 40 minute THEMED CAPABLE EXPRESS ride!
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COUNTRY THROWBACKS : CAPABLE RIDE
JOIN US FOR THIS THEMED CAPABLE RIDE!
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COUNTRY THROWBACKS : CONFIDENT (RIDE + CORE)
Join us for this 50 minute THEMED CONFIDENT class! A 25 minute CAPABLE ride and 25 minutes of core, glute and stretch work on a yoga mat. Suitable for all levels.
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COUNTRY THROWBACKS : IMMOVABLE EXPRESS RIDE
Join us for this THEMED IMMOVABLE EXPRESS 40 minute ride!
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HALLOWEEN RIDE : CAPABLE EXPRESS RIDE
Join us for this SPOOKY 40 minute CAPABLE EXPRESS ride!
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HALLOWEEN RIDE : CAPABLE RIDE
Join us for this SPOOKY 45 minute CAPABLE ride! 
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HALLOWEEN RIDE : IMMOVABLE RIDE
Let's get spooky on the bike together! 
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HITS FROM THE 70s : CAPABLE EXPRESS RIDE
Join us for this 40 minute THEMED CAPABLE EXPRESS ride!
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HITS FROM THE 70s : CAPABLE RIDE
Join us for this THEMED CAPABLE ride!
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HITS FROM THE 70s : CONFIDENT (RIDE + CORE)
Join us for this 50 minute THEMED CONFIDENT class! A 25 minute CAPABLE ride and 25 minutes of core, glute and stretch work on a yoga mat. Suitable for all levels.
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HITS FROM THE 70s : IMMOVABLE EXPRESS RIDE
Join us for this THEMED IMMOVABLE EXPRESS 40 minute ride!
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IMMOVABLE 60 MIN RIDE
An extended, 60-minute version of our IMMOVABLE RIDE. A power-driven class, using traditional indoor cycling fundamentals designed to work on strength, stamina and improving your overall riding abilities. No upper body choreography. 
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IMMOVABLE EXPRESS RIDE
This is our IMMOVABLE class shortened to 40 minutes. Squeeze a great workout into your day! IMMOVABLE uses traditional indoor cycling fundamentals and is designed to work on strength, power, stamina and improving your overall riding abilities. This class does not incorporate upper body choreography.
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IMMOVABLE RIDE
The IMMOVABLE RIDE uses traditional indoor cycling fundamentals and is designed to work on strength, power, stamina and improving your overall riding abilities. This class does not incorporate upper body choreography. Appropriate for all levels! 
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RIDE THE BASSLINE : CAPABLE EXPRESS RIDE
Join us for this 40 minute THEMED CAPABLE EXPRESS ride!
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RIDE THE BASSLINE : CAPABLE RIDE
Join us for this THEMED CAPABLE ride!
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RIDE THE BASSLINE : IMMOVABLE RIDE
Join us for this 45 minute THEMED IMMOVABLE ride!
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ROCK HITS : CAPABLE EXPRESS RIDE
Join us for this 40 minute THEMED CAPABLE EXPRESS ride!
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ROCK HITS : IMMOVABLE 60 MIN RIDE
Join us for this 60 minute THEMED IMMOVABLE ride!
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THE CAPABLE MOVEMENT
The Capable Movement is a full body 60 minute class FULLY on the mat. Focusing on opening, releasing, strengthening and empowering the body and mind.Please bring your own mat.*Not appropriate for shoulder/wrist/knee injuries*This class has no biking*
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ZEDD x CLEAN BANDIT : CAPABLE EXPRESS RIDE
Join us for this 40 minute THEMED CAPABLE EXPRESS ride!
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ZEDD x CLEAN BANDIT : CAPABLE RIDE
Join us for this THEMED CAPABLE ride!
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ZEDD x CLEAN BANDIT : IMMOVABLE RIDE
Join us for this 45 minute THEMED IMMOVABLE ride!
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