CAPABLE CORE + MOBILITY
This 45 minute class is designed to strengthen and renew you, with a focus on stretching, mobility and functional core and glute exercises.   $15 / $10 student rate 12 HR Cancellation Policy in effect (you will be charged if you no show or late cancel)
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OPEN RIDE
Ride at your own beat on your own time! Up to 45 minutes on the bike or mat provided.  The door remains open, the lights are dim, bring your own ear buds and just ride.  Open ride rate is $10/ride or $5/student ride.   12 HR Cancellation Policy in effect (you will be charged for the ride if you no show or late cancel) 
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