The SHORTENED CAPABLE RIDE is a blended class of upper body choreography and traditional cycling components. Appropriate for all levels!

The CAPABLE RIDE is a blended class of upper body choreography and traditional cycling components. Appropriate for all levels! 

*PLEASE BRING YOUR OWN YOGA MAT* Combination class featuring a 25 minute CAPABLE ride and 25 minutes of core, glute and stretch work on a yoga mat. Suitable for all levels.  

Join us for this THEMED CAPABLE ride!

Join us for this 50 minute THEMED CONFIDENT class! A 25 minute CAPABLE ride and 25 minutes of core, glute and stretch work on a yoga mat. Suitable for all levels.

Join us for this 40 minute THEMED CAPABLE EXPRESS ride!

Join us for this THEMED IMMOVABLE EXPRESS 40 minute ride!

An extended, 60 minute version of our IMMOVABLE RIDE. A power-driven class, using traditional indoor cycling fundamentals designed to work on strength, stamina and improving your overall riding abilities. No upper body choreography. 

This is our IMMOVABLE class shortened to 40 minutes. Squeeze a great workout into your day! IMMOVABLE uses traditional indoor cycling fundamentals and is designed to work on strength, power, stamina and improving your overall riding abilities. This class does not incorporate upper body choreography.

The IMMOVABLE RIDE uses traditional indoor cycling fundamentals and is designed to work on strength, power, stamina and improving your overall riding abilities. This class does not incorporate upper body choreography. Appropriate for all levels! 

Join us for this 40 minute THEMED CAPABLE EXPRESS ride! 

Join us for this THEMED CAPABLE ride!

Join us for this 50 minute THEMED CONFIDENT class! A 25 minute CAPABLE ride and 25 minutes of core, glute and stretch work on a yoga mat. Suitable for all levels.

Join us for this THEMED IMMOVABLE EXPRESS 40 minute ride!

Movement is a full body 60 minute class FULLY on the mat. Focusing on opening, releasing, strengthening and empowering the body and mind.Please bring your own mat.*Not appropriate for shoulder/wrist/knee injuries*This class has no biking

Join us for this 40 minute THEMED CAPABLE EXPRESS ride!

Join us for this THEMED IMMOVABLE EXPRESS 40 minute ride!

Join us for this highly requested CAPABLE style express ride to all your Nickelback favourites! No judgement!

Join us for this highly requested CAPABLE style ride to all your Nickelback favourites! No judgement! 

Join us for this highly requested IMMOVABLE style ride to all your Nickelback favourites! No judgement!

Join us for this 40 minute THEMED CAPABLE EXPRESS ride!

Join us for this THEMED CAPABLE ride!

Join us for this 45 minute THEMED IMMOVABLE ride!

Join us for this THEMED CAPABLE ride!

Join us for this 45 minute THEMED IMMOVABLE ride!

This is a full body 45 minute weights class on the mat, designed to hit all the major muscle groups! Please arrive early with your mat and select your appropriate weights. This class is not appropriate for those with acute injuries. 

60 minutes of flow to a deep stretch *PLEASE BRING YOUR OWN YOGA MAT*