Become Elite- Soccer
Please see schedule for more details about the Become Elite- Soccer class.
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C2S
Adjustments in the heart rate create a bigger burn. C2S is a true interval training, taking you through bursts on our state-of-the-art spin bikes. Breakout muscle-creating sessions isolate each fiber. Drive Burn: 600 - 1200 Calories
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CLUTCH 360
A true interval program alternating between resistance and cardiovascular training. A partner based program moving through multi based sections allowing the 60 minutes to fly by. 
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CORE30
30 minutes of intense core training. This class will not only improve your core appearance it will stabilize the trunk of the body to improve overall form and technique in all areas of your training. Drive Burn: 200-300 calories
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DEFINE
A true mind body immersion that delivers Drive’s traditional power practice infused with weights for added resistance and intensity.DEFINE will lead you through full body activation, strong core work, maximum caloric burn, restoration and recovery that will invigorate the soul and leave you feeling powerful and focused.
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DIESEL
Please see schedule for more details about the DIESEL class.
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DRIVE EXTREME
Please see schedule for more details about the DRIVE EXTREME class.
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DYNAMIC HEAT
Dynamic stretching increases range of movement, blood and oxygen flow to soft tissues prior to exertion. Be prepared, and stay clear of injuries with this 30 minute warmup. DRIVE Burn: 200 - 400 calories
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ELEVATE
ElevateNo other workout will challenge your body and push your limits like this resistance and cardio interval training program in our Synergy room. These extended intervals will allow you to build total body strength through group resistance circuits and partner based cardio exercises to keep you fully engaged as you elevate your training to the next level. Drive Burn 600 - 1400
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EliteZ Lower
Please see schedule for more details about the EliteZ Lower class.
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EliteZ Multi
Please see schedule for more details about the EliteZ Multi class.
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EliteZ Select A
EliteZ - SelectThe areas best athletes selected to work in a customized small group training. Tailored around the specific schedule needs of athletes in-season and off-season, high school, collegiate and professionals welcome. Meet with our program director for more information on this exclusive athlete training program.
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EliteZ Speed/Agility
Please see schedule for more details about the EliteZ Speed/Agility class.
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EliteZ Upper
Please see schedule for more details about the EliteZ Upper class.
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FLOW
Move gracefully from one pose to the next. Each movement is made on an inhalation or exhalation uniting the breath with the movement in a choreographed sequence. Flow is a fun and creative yoga for all levels.
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FOUNDATIONS TO YOGA
Please see schedule for more details about the FOUNDATIONS TO YOGA class.
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FUEL
Designed for optimal deep burn, this is an isolated training floor workout. Great energy and team support pushes you through this resistance, weight training session, with no cardio. Drive Burn: 500-1100
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FULL THROTTLE
Every Program Drive has to offer combined to create a great balance of strength training, cardio and team work Drive Burn: 600-1400 calories
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GEAR-3
A strong resistance based program with cardio push breakouts. Groups of 3 will focus on burning out major muscle groups, transitioning into assisted muscle groups before heading into intense non stop push cardio. If body fat loss is your goal, this is the class for you. Drive Burn 500-850
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GRIND
Grind is a turf and training floor program designed to improve power endurance and strength. It also gives you an opportunity to accelerate your heart rate while working with sleds, ropes, racks, free weights, air bikes and rowers. Expect something different and fun in every class. Drive Burn: 500-1100
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HEATED C2S
Please see schedule for more details about the HEATED C2S class.
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HEATED CARDIO CORE
Cardio bursts create an elevated heart rate for maximum caloric burn, while core breakouts allow for a hardened up the six pack. Drive Burn: 500-1100 calories
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H-Push
Please see schedule for more details about the H-Push class.
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HZ80
This heated program will bring you through major compound resistance work such as legs, chest, and back, with explosive challenging cardio breakouts and target heart rate zones designed to push you to the limits. 
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KNOCKOUT CONDITIONING (K.O.)
K.O. was the first Drive Custom Fit program ever delivered. Through variations in resistance work to cardio, you will create a major fluctuation in heart rate. This allows your metabolism to work well beyond the program, as you continue to burn calories throughout your day. Drive Burn: 600 - 1400 calories
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MAX SHRED
This heated fitness program, built around the foundation of interval training, delivers a full body detoxification. The heat allows a flushing away of unwanted body fat. Drive Burn: 600-1400 calories
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OCTANE
Please see schedule for more details about the OCTANE class.
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POWER
Invigorating and energizing power yoga flow. Challenge and then restore your entire self in this balanced, accessible, all levels heated yoga practice. Drive Burn: 350-900 calories
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POWER TO CORE
An energetic and powerful way to move your body gain strength, balance, flexibility, restoration, and mental toughness to grow and evolve your yoga practice. Followed by major core strengthening intervals. 
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POWER TO STRETCH
A Drive Training Systems favorite class. Power 2 Stretch combines invigorating and energizing power yoga flow for 40 minutes followed by 30 minutes of recovery and stretch.
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PROGRAM OF DAY( P.O.D.)
Drive Fitness Trainer’s thrive off of building unique programs using their full imagination to deliver a powerful fitness experience. Come in blind folded and find a different workout in every P.O.D. Drive Burn: 600-1500 calories
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RESTORE
Restore provides a body and mind 're-set', allowing the body to relax in a deep stretch while the mind works a deeper focus. Restore is athletic recovery yoga that combines passive stretching with props to help you walk out stronger in body and mind than when you walked in.
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SLOW FLOW
Enjoy a slower variation of Drive Yoga, filled with options and modifications. A calming and supportive class that will leave you ready and prepared for whatever lies ahead.
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STRETCH
Eliminate physical tension and perhaps even emotional stress. After training hard or simply a long day at work, this tranquil and calming practice will restore, renew and refresh your way of being to create sustainable energy.
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