C2S
Drive Custom Fit’s most innovative and explosive program ever created. Cardio to Strength is the foundation, as we find heart rate adjustments to deliver an intense burn. C2S is partner based and true high intensity interval training. Experience bursts of cardio vascular work and breaking out the dumbbells and resistance bands for strong muscle-group isolations delivering the most optimal results.Drive Burn 600 – 1100 kcal
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CALORIE BLAST
This one of a kind, high tempo program will take you deep into your cardio and deeper into calorie burn. Drive Burn: 650-1300 calories
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COMPLEX X
Get on the weight floor and train upper and lower body complex's that allow a lean muscle mass build as you tighten and harden the body in a full resistance program.
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CORE30
30 minutes of intense core training. This class will not only improve your core appearance it will stabilize the trunk of the body to improve overall form and technique in all areas of your training. Drive Burn: 200-300 calories
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DEFINE
A true mind body immersion that delivers Drive’s traditional power practice infused with weights for added resistance and intensity.DEFINE will lead you through full body activation, strong core work, maximum caloric burn, restoration and recovery that will invigorate the soul and leave you feeling powerful and focused.
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DIESEL
Experience more of Drive’s custom strength programs, designed to find your flex and create the lean muscle mass you crave. One hundred percent pure resistance training through 4 unique custom complexes, totaling 48 muscle pumping exercises. Get pumped and energized as the body continues to develop stronger healthier muscles every class. Featuring Life Fitness Synrgy machines and various forms of free weights. Drive Burn 500 – 1000 kcal
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DYNAMIC HEAT
Dynamic stretching increases range of movement, blood and oxygen flow to soft tissues prior to exertion. Be prepared, and stay clear of injuries with this 30 minute warmup. DRIVE Burn: 200 - 400 calories
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ELEVATE
ElevateNo other workout will challenge your body and push your limits like this resistance and cardio interval training program in our Synergy room. These extended intervals will allow you to build total body strength through group resistance circuits and partner based cardio exercises to keep you fully engaged as you elevate your training to the next level. Drive Burn 600 - 1400
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EliteZ Select A
EliteZ - SelectThe areas best athletes selected to work in a customized small group training. Tailored around the specific schedule needs of athletes in-season and off-season, high school, collegiate and professionals welcome. Meet with our program director for more information on this exclusive athlete training program.
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EliteZ Speed/Agility
Please see schedule for more details about the EliteZ Speed/Agility class.
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Endurance
Please see schedule for more details about the Endurance class.
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Extreme
Please see schedule for more details about the Extreme class.
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FLOW
Move gracefully from one pose to the next. Each movement is made on an inhalation or exhalation uniting the breath with the movement in a choreographed sequence. Flow is a fun and creative yoga for all levels.
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FUEL
Designed for optimal deep burn, this is an isolated training floor workout. Great energy and team support pushes you through this resistance, weight training session, with no cardio. Drive Burn: 500-1100
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FULL THROTTLE
Every Program Drive has to offer combined to create a great balance of strength training, cardio and team work Drive Burn: 600-1400 calories
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GEAR-3
A strong resistance based program with cardio push breakouts. Groups of 3 will focus on burning out major muscle groups, transitioning into assisted muscle groups before heading into intense non stop push cardio. If body fat loss is your goal, this is the class for you. Drive Burn 500-850
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HC2S
A heated interval training program that provides adjustments in the heart rate to create a bigger burn. This program will take you through bursts of cardio while offering breakout sessions to isolate muscle fibers. 
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HCX
Interval between upper and lower body exercises and the addition of heat will help detox the body. Prepare for isometric holds and tempo based reps that will find the body in a total sweat creating a strong after burn. Drive Burn: 550-1200
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HEATED C2S
Part of Drive’s custom heated fitness programing, the MaxShred Studio will be up to 95 degrees to begin. Drive Custom Fit’s most innovative and explosive program ever created. Cardio to Strength is the foundation, as we find heart rate adjustments to deliver an intense burn. C2S is partner based and true high intensity interval training. Experience bursts of cardio vascular work and breaking out the dumbbells and resistance bands for strong muscle-group isolations delivering the most optimal results.Drive Burn 650 – 1250 kcal
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HEATED CARDIO CORE
Cardio bursts create an elevated heart rate for maximum caloric burn, while core breakouts allow for a hardened up the six pack. Drive Burn: 500-1100 calories
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HKO
This heated spin off of Drive's original programs, Knockout Conditioning, will surely bring your training to the next level. Expect true interval training with cardio and resistance exercises. Designed to strengthen and tone for those desired results. Drive Burn: 550-1300 calories 
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KNOCKOUT CONDITIONING (K.O.)
K.O. was the first Drive Custom Fit program ever delivered. Through variations in resistance work to cardio, you will create a major fluctuation in heart rate. This allows your metabolism to work well beyond the program, as you continue to burn calories throughout your day. Drive Burn: 600 - 1400 calories
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MAX SHRED
This heated fitness program, built around the foundation of interval training, delivers a full body detoxification. The heat allows a flushing away of unwanted body fat. Drive Burn: 600-1400 calories
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OCTANE
Kick start your fat burning with this partner-based TRUE high intensity interval training out on Drive’s Turf. This program will deliver heart pumping strong anaerobic exercises and strength-based movements that is certain to challenge you. Featuring Assault Air Bikes, Life Fitness GX Cycles and Concept2 Rowers, find progression and level up.Drive Burn 600 – 1100 kcal
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POD30
Please see schedule for more details about the POD30 class.
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POWER
Invigorating and energizing power yoga flow. Challenge and then restore your entire self in this balanced, accessible, all levels heated yoga practice. Drive Burn: 350-900 calories
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POWER TO CORE
An energetic and powerful way to move your body gain strength, balance, flexibility, restoration, and mental toughness to grow and evolve your yoga practice. Followed by major core strengthening intervals. 
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POWER TO STRETCH
A Drive Training Systems favorite class. Power 2 Stretch combines invigorating and energizing power yoga flow for 40 minutes followed by 30 minutes of recovery and stretch.
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PROGRAM OF DAY( P.O.D.)
Drive Fitness Trainer’s thrive off of building unique programs using their full imagination to deliver a powerful fitness experience. Come in blind folded and find a different workout in every P.O.D. Drive Burn: 600-1500 calories
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RESTORE
Restore provides a body and mind 're-set', allowing the body to relax in a deep stretch while the mind works a deeper focus. Restore is athletic recovery yoga that combines passive stretching with props to help you walk out stronger in body and mind than when you walked in.
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SLOW FLOW
Enjoy a slower variation of Drive Yoga, filled with options and modifications. A calming and supportive class that will leave you ready and prepared for whatever lies ahead.
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STRETCH
Eliminate physical tension and perhaps even emotional stress. After training hard or simply a long day at work, this tranquil and calming practice will restore, renew and refresh your way of being to create sustainable energy.
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SYNRGY
No need to train on the weight floor with this fullbody, 100% resistance program, designed forbuilding new muscle and melting away fat. Drive Burn: 500-1100 calories
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TORCH
Tone your legs, fire up your core and accelerate your heart rate with cardio intervals that will burn body fat hours after you complete class. Your body will love this program. Drive Burn 600-1400
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