Become Elite
Elite fitness/soccer training with seacoast united
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Birthday Party
Please see schedule for more details about the Birthday Party class.
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C2S
Adjustments in the heart rate create a bigger burn. C2S is a true interval training, taking you through bursts on our state-of-the-art spin bikes. Breakout muscle-creating sessions isolate each fiber. Drive Burn: 600 - 1200 Calories
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CARDIO CORE
Cardio bursts create an elevated heart rate for maximum calorie burn, while core breakouts allow for a hardened up the six pack. Drive Burn: 500-1100 calories
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CCHS Girls Hockey
Please see schedule for more details about the CCHS Girls Hockey class.
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COMPLEX X
Get on the weight floor and train upper and lower body complex's that allow a lean muscle mass build as you tighten and harden the body in a full resistance program.
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CORE30
30 minutes of intense core training. This class will not only improve your core appearance it will stabilize the trunk of the body to improve overall form and technique in all areas of your training. Drive Burn: 200-300 calories
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DRIVE 3R
Explore targeted therapy ball rolling techniques to address and unwind muscular tension from key areas of the body. Restore and reset your nervous system and quiet the mind with calming breathing strategies, mindful movement and guided meditation.
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DRIVE CORE
With a bootcamp style setting, challenge your bodywith full resistance and major core intervals.Drive Burn: 500-1100 calories
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DRIVE EXTREME
This high energy program makes use of the full facility. Join multiple Drive Fitness Trainers and don’t be afraid as it will DRIVE you closer to your goals. Drive Burn: 600-1400 calories
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DYNAMIC HEAT
Dynamic stretching increases range of movement, blood and oxygen flow to soft tissues prior to exertion. Be prepared, and stay clear of injuries with this 30 minute warmup. DRIVE Burn: 200 - 400 calories
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ELEVATE
ElevateNo other workout will challenge your body and push your limits like this resistance and cardio interval training program in our Synergy room. These extended intervals will allow you to build total body strength through group resistance circuits and partner based cardio exercises to keep you fully engaged as you elevate your training to the next level. Drive Burn 600 - 1400
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EliteZ - Lat42 U18
EliteZ - Lat42 U18   Please visit the front desk to find out more information about this EliteZ program
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EliteZ - NE Baseball
Please see schedule for more details about the EliteZ - NE Baseball class.
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EliteZ 13- Lower
Please see schedule for more details about the EliteZ 13- Lower class.
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EliteZ 14+ Lower
Please see schedule for more details about the EliteZ 14+ Lower class.
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EliteZ Lower
Please see schedule for more details about the EliteZ Lower class.
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EliteZ Multi 13-/14+
Please see schedule for more details about the EliteZ Multi 13-/14+ class.
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EliteZ Select A
EliteZ - SelectThe areas best athletes selected to work in a customized small group training. Tailored around the specific schedule needs of athletes in-season and off-season, high school, collegiate and professionals welcome. Meet with our program director for more information on this exclusive athlete training program.
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EliteZ Select B
EliteZ - SelectThe areas best athletes selected to work in a customized small group training. Tailored around the specific schedule needs of athletes in-season and off-season, high school, collegiate and professionals welcome. Meet with our program director for more information on this exclusive athlete training program.
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EliteZ Speed/Agility
Please see schedule for more details about the EliteZ Speed/Agility class.
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EliteZ Upper 13-/14+
Please see schedule for more details about the EliteZ Upper 13-/14+ class.
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FLOW
Move gracefully from one pose to the next. Each movement is made on an inhalation or exhalation uniting the breath with the movement in a choreographed sequence. Flow is a fun and creative yoga for all levels.
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FUEL
Designed for optimal deep burn, this is an isolated training floor workout. Great energy and team support pushes you through this resistance, weight training session, with no cardio. Drive Burn: 500-1100
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FULL THROTTLE
Every Program Drive has to offer combined to create a great balance of strength training, cardio and team work Drive Burn: 600-1400 calories
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GRIND
Grind is a turf and training floor program designed to improve power endurance and strength. It also gives you an opportunity to accelerate your heart rate while working with sleds, ropes, racks, free weights, air bikes and rowers. Expect something different and fun in every class. Drive Burn: 500-1100
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HCX
Interval between upper and lower body exercises and the addition of heat will help detox the body. Prepare for isometric holds and tempo based reps that will find the body in a total sweat creating a strong after burn. Drive Burn: 550-1200
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HEATED CARDIO CORE
Cardio bursts create an elevated heart rate for maximum caloric burn, while core breakouts allow for a hardened up the six pack. Drive Burn: 500-1100 calories
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HKO
This heated spin off of Drive's original programs, Knockout Conditioning, will surely bring your training to the next level. Expect true interval training with cardio and resistance exercises. Designed to strengthen and tone for those desired results. Drive Burn: 550-1300 calories 
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KNOCKOUT CONDITIONING (K.O.)
K.O. was the first Drive Custom Fit program ever delivered. Through variations in resistance work to cardio, you will create a major fluctuation in heart rate. This allows your metabolism to work well beyond the program, as you continue to burn calories throughout your day. Drive Burn: 600 - 1400 calories
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MAX SHRED
This heated fitness program, built around the foundation of interval training, delivers a full body detoxification. The heat allows a flushing away of unwanted body fat. Drive Burn: 600-1400 calories
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Methuen Wrestling
Please see schedule for more details about the Methuen Wrestling class.
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POWER
Invigorating and energizing power yoga flow. Challenge and then restore your entire self in this balanced, accessible, all levels heated yoga practice. Drive Burn: 350-900 calories
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POWER TO CORE
An energetic and powerful way to move your body gain strength, balance, flexibility, restoration, and mental toughness to grow and evolve your yoga practice. Followed by major core strengthening intervals. 
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POWER TO STRETCH
A Drive Training Systems favorite class. Power 2 Stretch combines invigorating and energizing power yoga flow for 40 minutes followed by 30 minutes of recovery and stretch.
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PROGRAM OF DAY( P.O.D.)
Drive Fitness Trainer’s thrive off of building unique programs using their full imagination to deliver a powerful fitness experience. Come in blind folded and find a different workout in every P.O.D. Drive Burn: 600-1500 calories
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PUSH
If you love team base training Push is the program for you. Work together with various resistance and cardio exercises designed to keep you engaged and motivated throughout your program. Drive Burn: 500-1,000 Calories 
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Restore
Restore provides a body and mind 're-set', allowing the body to relax in a deep stretch while the mind works a deeper focus. Restore is athletic recovery yoga that combines passive stretching with props to help you walk out stronger in body and mind than when you walked in.
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STRETCH
Eliminate physical tension and perhaps even emotional stress. After training hard or simply a long day at work, this tranquil and calming practice will restore, renew and refresh your way of being to create sustainable energy.
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SYNRGY
No need to train on the weight floor with this fullbody, 100% resistance program, designed forbuilding new muscle and melting away fat. Drive Burn: 500-1100 calories
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TORCH
Tone your legs, fire up your core and accelerate your heart rate with cardio intervals that will burn body fat hours after you complete class. Your body will love this program. Drive Burn 600-1400
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Z80
You are guaranteed to feel the burn in this one. Z80 is loaded with compound resistance work such as legs, chest and back, with explosive challenging cardio breakouts and target heart rate zones designed to push you to your limits. Have some fun in the Synergy Room and experience Z80. Drive Burn: 600-1300 calories
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