Super Vicious Cycle
Looking to take your training to the next level? Expect a little extra in our super Vicious 45min class. More sequences, more choreography that will test and challenge you, more power driven drills or increased speed tracks. Whether you are looking for a little more in your classes, or advancing yourself to the next level, this class will challenge your strength, speed and endurance, mentally, physically and emotionally! 
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Vicious Bike + Flow on Demand
Our new combo class that takes you on our ultimate mindbody cardio jounrey on the bike before taking it off bike and onto the floor for a flow fousing on breath, strecth and letting go.
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Vicious Cycle
Vicious Cycle classes on the schedule are our signature Rhythm Riding programmed classes. We take you on a full body cardio journey through music movement and motivation that will leave you feeling brighter, stronger and so much better for it.  
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Vicious RIDE on Demand
VC Stream straight from your home. A new way to RIDE the ultimate mindbody cardio experience.
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Vicious RnB Fridays
Ride to the tunes of Rhythm and Blues, Hip Hop, Soul and Funk. From Old Skool to new releases.
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