Arms and Abs
Ever have those days of: "my legs are hung over!" We get it. Transform's ARMS & ABS is the perfect new class to keep your fitness goals on track while giving your legs time to recover from that killer lunge series. The class focuses on getting your heart pumping with the signature core moves and plank variations you have come to love (and hate), followed by arm isolations to help strengthen and tone your arms. This class is perfect for those trying to sculpt their upper body and gain core strength, as well as anyone recovering from a leg injury.
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Childcare
Bring your mini and get ya sweat on 
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Climbing
Please see schedule for more details about the Climbing class.
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Extreme 5k Climb
45 minutes of extreme climbing where the goal is to reach 5k vertical feet or more. (Recommended that you have taken a min of 10 regular classes prior to trying this class.)
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LaGree
     
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Lagree Elite - 55 min
An advanced class for those Lagree Addicts. 55 min of total body sculpting, extreme shaking and lots of sweat! (it is recommended that you have taken a minimum of 10 Lagree classes prior to taking this class)
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Lagree101
New to Lagree? Check out our Lagree 101 where we cover all the basics. Still same, sweat, shaky workout, just slowed down and more attention to detail! 
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