Babysitting
Game On Fitness offers babysitting on site while parents are in the studio.
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Barbell Strength and GO!
Let’s GO lift! This Barbell class will push you to increase strength and muscle tone. Weights range from light to heavy, allowing you to build strength at your own pace. All fitness levels welcome.
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Bootcamp with Amy!
Get ready for some serious fun while burning a ton of calories.  This powerful class combines circuits and basic training moves with strength training. TRX or the Rowers may be used for brief circuits. All Fitness Levels welcome!
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Buns, Barre and Breathe
Buns, Barre and Breathe is a power packed class featuring: A buns workout sure to fire up your booty and everything else from the waist down. Better Barre for your core, arms and entire body. This Barre class will help you improve balance and strengthen your entire body one pulse at a time.A relaxing stretch and recovery to get you ready to take on the rest of the day.  Game On!
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GO! Build and Burn
GO! Build and Burn is meant to be a progressive class experience. It focuses each month on specific parts of the body in order to gain strength and challenge yourself. Results are tracked so that you can see your progress! Similar exercises will be used with strategic variations in weights, equipment, and reps to increase your strength in each area! 4 month rotations! October focus- Upper body/CoreNovember focus- Legs/ButtDecember focus- Cardio/HIITJanuary focus- Core Stability *All levels welcome!
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GO! Power Circuits
This power packed class will move quickly through circuits to make your workout fast & tough. Your heart rate will be in the target zone to burn calories for hours! All fitness levels welcome! Game On!
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Indo-Row
Let's row, Game On Style!The unique format of Indo-Row® captures all the elements of competitive, on-water rowing, creating a class that is fast-paced and engaging from the first minute. From “Skills and Drills” to “Waves and Recoveries,” and the final build up to a friendly but competitive “Race,” Indo-Row® quickly converts first-timers to devoted team members.Indo-Row® is designed specifically for first-time rowers, no experience is necessary. Indo-Rowers burn calories, sculpt muscle and enjoy a fun interval workout in a uniquely motivating, team-oriented fitness environment.Our trainers at Game On Fitness have been certified in Indo-Row®.
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Little Black Dress Workout
Owner Amy Smith has perfected this low-impact toning class designed for the female body. This class is full of amazingly targeted toning exercises to help you get ready to wear your Little Black Dress. Belly, buns, arms, thighs and your entire body will thank you for this workout. Classes may include weight training with low weights and high repetitions, resistance bands, and mat work. Rock that dress!
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LIVE STREAM Boot Camp (Free Facebook Live)
Saturdays wouldn't be the same without Bootcamp! This is a LIVE event, and is free to all. Simply visit our Game On! Fitness Facebook page at 9:15am on Saturdays to join this free 60 minute class!  It will remain available on the Facebook page for viewing after the event is complete.
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LIVE STREAM Total Body Burn
This is the LIVE version of Total Body Burn. If you can't join us at 10am, please look for "VIRTUAL Total Body Burn ON DEMAND" later in the day on Monday. That class will be available for you to do at your convenience for the entire week. This class is a mix of cardio and strength, and uses your body weight, no equipment needed!
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Pilates HIIT
A combination of calorie torching cardio and tightening/toning pilates strength. 
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Total Body Burn
Owner Amy Smith has perfected this class for over 20 years. There is a reason Game On Fitness has Monday nights power packed and energy filled and this is it! High Intensity exercises with weight lifting circuits for strength training. There are so many levels offered that everyone will get an amazing workout.
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TRX Power Circuits
TRX Suspension Training makes gravity your resistance, so adjusting the level of difficulty is as easy as moving your hands or feet, and progression is limitless. Even while working arms or legs, Suspension Training® constantly challenges your core for a true total-body workout. This class will focus and strength and core engagement. All fitness levels welcomed! Game On!
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TRX Suspend for Strength
TRX Suspension Training makes gravity your resistance, so adjusting the level of difficulty is as easy as moving your hands or feet, and progression is limitless. Even while working arms or legs, Suspension Training® constantly challenges your core for a true total-body workout. This enrollment will focus and strength and core engagement. All fitness levels welcomed! Game On!
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Unwind and Flow Yoga
It is time to GO with the flow.  This yoga class is perfect for all fitness levels and will increase flexibility, core strength, toning, and mindfulness. 
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VIRTUAL Bootcamp with Amy! On Demand
Saturday wouldn't be the same without bootcamp! Enjoy it with Amy! No equipment needed.
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VIRTUAL GO! Tabata On Demand
Join Amy for a Tabata class from home that is sure to make you sweat! No equipment needed.
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VIRTUAL Little Black Dress On Demand
We couldn't let you miss our most popular and longest-running class! Little Black Dress at home with Amy. If you have small weights, great! If not, it's ok we will give you modifications.
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VIRTUAL Pilates HIIT On Demand
Amy teaches the very popular Pilates HIIT class right in your own home! Lengthen and strengthen all at the same time. No equipment needed.
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VIRTUAL Total Body Burn On Demand
Join us for Total Body Burn, the virtual version! Uses your body weight, no equipment needed!
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VIRTUAL Yoga Burn On Demand
Join Amy for your favorite Yoga Burn at home! No equipment necessary!
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