Barre
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Barrelates
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Body Sculpt
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Cardio Kickboxing
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Cardio Step
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Circuit
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Core Strong
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ENERGY STRONG
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Fitness On Demand Total Body HIIT!
Fitness on Demand HIIT30 offers an incredible 30-minute, total body, high intensity workouts. It’s a fast paced combination of dynamic functional strength moves and intense bursts of cardio – it will push your limits like never before. Modifications
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Moderate Sculpt
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Pilates
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Reformer
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Spin
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Upper Body Express
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Yin Yoga
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Yoga
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Yoga Vinyasa
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Zumba
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