$5 Affordable Non-Heated Yoga (cash only, first come first served)
This class allows students to explore their balance, strength and flexibility. Rather than a set series, anything goes in this class! Various postures, methods and techniques are taught through the teacher’s discretion including flow based movement, dynamic sequences, static holds and peak postures of the teachers choice. Often taught with music.
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$5 Affordable Hot Yoga - cash only - First Come First Served
(Heated) Our goal is to provide affordable yoga classes for all students in the community. Classes are $5 for those that do not have a membership or pass and are first-come-first-served. To confirm your space in class you can pre-book with our $8 option. Proceeds from Yoga Shack Gives Back classes are donated to local charities. Members and card holders can use them for this class. Community classes are Hot Foundations or Hot Hatha/Flow style classes (may or may not have music)
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$5 Halloween Family Yoga
Halloween Family Yoga.Family Yoga Often Sells Out. Don't miss out.Come dressed in your favourite Halloween costumer for family yoga.11-11.45 Sunday October 27thFor all families and generations. Kids 5+$5 each for kids and adults.Yoga Shack on AnnShakti Room (non-heated)Join us for FUN!info@yogashack.ca for more information
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$8 Affordable Hot Yoga PRE-BOOK and guarantee your space (included in unli
(Heated) Our goal is to provide affordable yoga classes for all students in the community. Book in advance and guarantee your entry to class for $8 or take your chances and pay $5 at the door. Must have $8 class passes or an unlimited membership to book in advance, please note that if you book using full-price class passes you will not be refunded the difference. Proceeds from Yoga Shack Gives Back classes are donated to local charities. 
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$8 Affordable Non-Heated Yoga - Pre-Book and guarantee your space (included
(Non-Heated) Our goal is to provide affordable yoga classes for all students in the community.Book in advance and guarantee your entry to class for $8 or take your chances and pay $5 at the door. Must have $8 class passes or an unlimited membership to book in advance, please note that if you book using full-price class passes you will not be refunded the difference. This class allows students to explore their balance, strength and flexibility. Rather than a set series, anything goes in this class! Various postures, methods and techniques are taught through the teacher’s discretion including flow based movement, dynamic sequences, static holds and peak postures of the teachers choice. Often taught with music.
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FREE HOT YOGA no charge cuz Yoga Shack Gives Back (arrive early)
(Heated) This invigorating class allows students to explore their balance, strength and flexibility. Rather than a set series, anything goes in this class! Various postures, methods and techniques are taught through the teacher's discretion including flow based movement, dynamic sequences, static holds and peak postures of the teachers choice. Often taught with music.
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Gentle Yoga (Non-heated)
A restorative, restful and reflective class. A calming, stress-relieving yoga class to stretch and strengthen the body gradually. Emphasis is on building awareness of the breath and the body. A great class for all yogis.
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Halloween GLOWGA (non-heated)
Join us for GLOWGA, this event is going to be awesome, this is a rave style yoga class with funky lighting, pumped up tunes and plenty of fun photo opportunities.We will have neon body paint galore, wear your fave Halloween costume and class ends in time to head out for the night. 
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Hot Fitness Fusion (heated with music)
An invigorating blend of yoga, pilates and barre for an energizing full-body workout 
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Hot Hatha
(Heated) This invigorating class mixes exercises from yoga, Pilates and Barre for a full-body, core-strengthening workout.
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Hot Hatha (heated with music)
Please see schedule for more details about the Hot Hatha (heated with music) class.
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Hot Hatha (heated, with music)
This invigorating class allows students to explore their balance, strength and flexibility. Rather than a set series, anything goes in this class! Various postures, methods and techniques are taught through the teacher’s discretion including flow based movement, dynamic sequences, static holds and peak postures of the teachers choice. Often taught with music.
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Hot Pilates
Please see schedule for more details about the Hot Pilates class.
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Hot yang/yin 90 minutes
Please see schedule for more details about the Hot yang/yin 90 minutes class.
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Hybrid Flow (Hot, w/ music, taught by Hybrid Flow grads)
Hybrid Flow™: (Heated) Taught by Hybrid Flow teachers, this hot Hatha class incorporates elements from Prana Flow™, Power Yoga, Yin Yoga, Meditation and Ashtanga Yoga. This invigorating and inspiring flow class will unite the elements of air, earth, fire and water into your practice. Often taught with music, this class will challenge your mind, body, and spirit. (Interested in Hybrid Flow Teacher Training at Yoga Shack? Email info@yogashack.ca)
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Non-Heated Barre
Learn the basics of barre. No experience necessaryWear yoga clothes, bare feet/socks/yoga slippers. Please bring your yoga mat.
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Power 2 (heated with music)
Get your heart rate up in Power 2. An advanced, fast paced and challenging class for our experienced members. Expect more cardio, more strength training and more flows. Expect to sweat but also to have a whole lot of fun as you flow to funky beats in this high energy and high intensity class.  
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Power Flow (Hot, with Music)
Please see schedule for more details about the Power Flow (Hot, with Music) class.
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