$10 6A Flow (hot)
Hot Vinyasa for a fraction of the cost! All levels yoga intentional for the early morning time slot. Expect movement and holds throughout this 50 minute class. Jump start your day with hot yoga, guided inspiration and a glowing fireplace.
View Details
$10 Candlelight Slow Flow (hot)
All levels candlelit hot vinyasa with room to level up or down with teacher instruction. This is a class that is designed to link breath and movement making it a dynamic yoga class.
View Details
$10 In Studio Virtual RIDE
$10 Community or FREE for members. Our in studio virtual RIDE is perfect for those wanting more space and privacy but still work out on a top of the line spin bike. These classes do not have a live teacher but are set to YouTube videos meant to torch calories and just have fun! 
View Details
Barre
Barre delivers incredible body-changing results with a low to no impact workout that is both appealing and approachable for all fitness levels and ages. This is a total body workout that uses small range motions to fatigue the muscles and large range movement to elevate your heart rate. Props are used such as bands, tubing, balls, weights, glider discs, ballet barres, and core mats to enhance the experience.
View Details
BEAST MODE RIDES
THEME WEEK - RIDE TO HEAVY BEATS WITH THE INTENTION THAT YOU CAME TO WORK! PLAN TO HIT SPEED AND RESISTANCE AS YOU PUSH YOURSELF TO YOUR POTENTIAL.
View Details
Candlelight Yin | Restore (warm)
Yin | Restore is a combination of supported poses and longer held floor poses, not a hot yoga class.Prepare to dive into deep relaxation and bliss.
View Details
EXPRESS RIDE (30)
EXPRESS RIDE (30) is a 30 minute cycle class focused on endurance, interval training, strength, and recovery. We use performance metrics along with upbeat music to enhance the cycling experience. 
View Details
FIT (40)
FIT (40) is a full body 40 minute work out that will build your strength + confidence. Using resistance training, circuits, and free weights to maximize health benefits, build muscle and maintain a healthy body composition. Increasing the body's muscle mass, overall metabolic rate increases, which results in more calories burned throughout the day, not just during your work out.
View Details
Power Vinyasa (hot)
Movement based, hot vinyasa yoga class that combines alignment principles with creative flow. This is a powerful class that will provide a full-body work out. Experience preferred.
View Details
RIDE (30) + Flow (30)
Combining Ride (30) with 30 minutes of Flow in the hot room to link breath and movement and stretch it out. Top it off with a cold lavender towel placed on your forehead at the end. The perfect way to start your day.
View Details
Slow Flow (hot)
Slow Flow Vinyasa Yoga is an alignment-based, vinyasa yoga class that’s perfect for beginners or yogis looking to ease into their practice. We offer more instruction and an opportunity to take your time.
View Details
Vinyasa 45 (warm)
All levels 45 minute WARM vinyasa with room to level up or down with teacher instruction. This is a class that is designed to link breath and movement making it a dynamic yoga class set to 80 degrees.
View Details