$10 6A Flow (hot)
Hot Vinyasa for a fraction of the cost! All levels yoga intentional for the early morning time slot. Expect movement and holds throughout this 50 minute class. Jump start your day with hot yoga, guided inspiration and a glowing fireplace.
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$10 Candlelight Yoga (warm)
"Warm 85 degrees" Vinyasa yoga that is suitable for all levels (unlimited members free). Slow and easy movements are combined with longer hold times. Be prepared for a sweet and passive yoga class in with soft lighting and a glowing fireplace. A perfect bow on a busy day.
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$10 In Studio Virtual RIDE
$10 Community or FREE for members. Our in studio virtual RIDE is perfect for those wanting more space and privacy but still work out on a top of the line spin bike. These classes do not have a live teacher but are set to YouTube videos meant to torch calories and just have fun! 
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6A Flow (hot)
6A Flow is an all levels class intentional for the early morning time slot. This 50 minute vinyasa yoga class focuses on movement and holds to jump start your day.
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Barre
Barre delivers incredible body-changing results with a low to no impact workout that is both appealing and approachable for all fitness levels and ages. This is a total body workout that uses small range motions to fatigue the muscles and large range movement to elevate your heart rate. Props are used such as bands, tubing, balls, weights, glider discs, ballet barres, and core mats to enhance the experience.
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Barre EXPRESS 30
30 minute Barre EXPRESS delivers incredible body-changing results with a low to no impact workout that is both appealing and approachable for all fitness levels and ages. This is a total body workout that uses small range motions to fatigue the muscles and large range movement to elevate your heart rate. Props are used such as bands, tubing, balls, weights, glider discs, ballet barres, and core mats to enhance the experience.
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CIRCUIT RIDE
CIRCUIT RIDE is a 45 minute indoor cycling class that incorporates strength training of the upper body and core utilizing weight training during your ride. This is an all levels class.
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EXPRESS RIDE (30)
EXPRESS RIDE (30) is a 30 minute cycle class focused on endurance, interval training, strength, and recovery. We use performance metrics along with upbeat music to enhance the cycling experience. 
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FIT (40)
FIT (40) is a full body 40 minute work out that will build your strength + confidence. Using resistance training, circuits, and free weights to maximize health benefits, build muscle and maintain a healthy body composition. Increasing the body's muscle mass, overall metabolic rate increases, which results in more calories burned throughout the day, not just during your work out.
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PARTY RIDE
Turn up and out on the bike to our Friday night PARTY RIDE. This rhythm ride will jump start your weekend with all the good vibes. This class fills up quickly so reserve in advance.
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Power Vinyasa (hot)
Movement based, hot vinyasa yoga class that combines alignment principles with creative flow. This is a powerful class that will provide a full-body work out. Experience preferred.
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RIDE
Indoor cycling is focused on endurance, interval training, strength, and recovery. We use performance metrics along with upbeat music to enhance the spinning experience. Go all the way on your ride or take it easy, the choice is truly yours.
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RIDE (30) + FIT (30)
All levels fitness class combining Express Ride and strength training. Prepare to start in Studio C with cardio RIDE and move into Studio B for core work, toning and sculpt. 
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RIDE (30) + Flow (30)
Combining Ride (30) with 30 minutes of Flow in the hot room to link breath and movement and stretch it out. Top it off with a cold lavender towel placed on your forehead at the end. The perfect way to start your day.
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Slow Flow (hot)
Slow Flow Vinyasa Yoga is an alignment-based, vinyasa yoga class that’s perfect for beginners or yogis looking to ease into their practice. We offer more instruction and an opportunity to take your time.
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Yin | Restore
Yin | Restore is a combination of supported poses and longer held floor poses, not a hot yoga class.Prepare to dive into deep relaxation and bliss.
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Yoga Sculpt (warm)
Yoga Sculpt is a high-intensity, dynamic yoga practice that incorporates resistance interval training (with weights and props) and cardiovascular exercise into traditional yoga sequences. This class is classified as warm at 85 degrees. Prereq to take a Power Vinyasa or Vinyasa class prior to taking this class.
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