$10 In Studio Virtual RIDE
$10 Community or FREE for members. Our in studio virtual RIDE is perfect for those wanting more space and privacy but still work out on a top of the line spin bike. These classes do not have a live teacher but are set to YouTube videos meant to torch calories and just have fun! 
View Details
$5 Barre 30 (LIVE STREAM)
Please see schedule for more details about the $5 Barre 30 (LIVE STREAM) class.
View Details
$5 FIT (LIVE STREAM)
FIT (40) is a full body 40 minute work out that will build your strength + confidence. Using resistance training, circuits, and body weight to maximize health benefits, build muscle and maintain a healthy body composition. Increasing the body's muscle mass, overall metabolic rate increases, which results in more calories burned throughout the day, not just during your work out. *No weights required.
View Details
$5 Guided Meditation (Live Stream)
Yoga Nidra, commonly known as yogic sleep, is an immensely powerful meditation technique that is easy to develop and maintain. While you rest comfortably in savasana, your instructor will vocally and systematically guide you through a body scan and guided visualization. Currently this class will be an online LIVE STREAM option only. This allows you to enjoy it with your family and friends in the comfort of your own home.
View Details
$5 Slow Flow (LIVE STREAM)
Please see schedule for more details about the $5 Slow Flow (LIVE STREAM) class.
View Details
6A Flow (hot)
6A Flow is an all levels class intentional for the early morning time slot. This 50 minute vinyasa yoga class focuses on movement and holds to jump start your day.
View Details
Barre
Barre delivers incredible body-changing results with a low to no impact workout that is both appealing and approachable for all fitness levels and ages. This is a total body workout that uses small range motions to fatigue the muscles and large range movement to elevate your heart rate. Props are used such as bands, tubing, balls, weights, glider discs, ballet barres, and core mats to enhance the experience.
View Details
Cardio Barre
Cardio Barre is a fusion of a HIIT and Barre workout that is both appealing and approachable for all fitness levels and ages. This is a total body workout that uses small range motions to fatigue the muscles and active movement to elevate your heart rate. Props are used such as bands, tubing, balls, weights, glider discs, ballet barres, and core mats to enhance the experience.
View Details
EXPRESS RIDE (30)
EXPRESS RIDE (30) is a 30 minute cycle class focused on endurance, interval training, strength, and recovery. We use performance metrics along with upbeat music to enhance the cycling experience. 
View Details
FIT (40)
FIT (40) is a full body 40 minute work out that will build your strength + confidence. Using resistance training, circuits, and free weights to maximize health benefits, build muscle and maintain a healthy body composition. Increasing the body's muscle mass, overall metabolic rate increases, which results in more calories burned throughout the day, not just during your work out.
View Details
FREE FIT 40 (LIVE STREAM)
FIT (40) is a full body 40 minute work out that will build your strength + confidence. Using resistance training, circuits, and body weight to maximize health benefits, build muscle and maintain a healthy body composition. Increasing the body's muscle mass, overall metabolic rate increases, which results in more calories burned throughout the day, not just during your work out.
View Details
FREE Slow Flow (LIVE STREAM)
Slow Flow Vinyasa Yoga is an alignment-based, online vinyasa yoga class that’s perfect for beginners or yogis looking to ease into their practice. We offer more instruction and an opportunity to take your time.
View Details
PARTY RIDE
Turn up and out on the bike to our Friday night PARTY RIDE. This rhythm ride will jump start your weekend with all the good vibes. This class fills up quickly so reserve in advance.
View Details
Power Vinyasa (hot)
Movement based, hot vinyasa yoga class that combines alignment principles with creative flow. This is a powerful class that will provide a full-body work out. Experience preferred.
View Details
RIDE
Indoor cycling is focused on endurance, interval training, strength, and recovery. We use performance metrics along with upbeat music to enhance the spinning experience. Go all the way on your ride or take it easy, the choice is truly yours.
View Details
RIDE (30) + FIT (30)
All levels fitness class combining Express Ride and strength training. Prepare to start in Studio C with cardio RIDE and move into Studio B for core work, toning and sculpt. 
View Details
RIDE (30) + Flow (30)
Combining Ride (30) with 30 minutes of Flow in the hot room to link breath and movement and stretch it out. Top it off with a cold lavender towel placed on your forehead at the end. The perfect way to start your day.
View Details
Slow Flow (hot)
Slow Flow Vinyasa Yoga is an alignment-based, vinyasa yoga class that’s perfect for beginners or yogis looking to ease into their practice. We offer more instruction and an opportunity to take your time.
View Details
Vinyasa (hot)
All levels hot vinyasa with room to level up or down with teacher instruction. This is a class that is designed to link breath and movement making it a dynamic yoga class.
View Details
Yoga Sculpt
Yoga Sculpt is a high-intensity, dynamic yoga practice that incorporates resistance interval training (with weights and props) and cardiovascular exercise into traditional yoga sequences. Prereq to take a Power Vinyasa or Vinyasa class prior to taking this class.
View Details