80's & 90's Arena Rock Ride
Welcome to our signature Sweat Cycle® class! During our signature Sweat Cycle® classes, the room will be set at a higher temperature, sometimes ranging from 80-84 degrees. This produces an environment conducive to sweating, detoxing and fat burning. All levels welcome, but remember to go at your own pace and hydrate before, during and after class. Hydration is key!
View Details
Core Barre
Full-body 45 mins workout with light weights, planks, pushups, squats and ab work paired with ballet-inspired moves to sculpt the arms, lean the legs, chisel the abs and lift the butt.
View Details
Core Pilates
A 45 mins Pilates springboard class for body and breath awareness, increasing strength and flexibility. This is a full body workout that will help you develop endurance, stronger muscles and a tighter, toned and taller body. The added resistance of the springs helps to build more muslce tone, improve balance and coordination. This super effective workout is for anyone looking to burn extra calories.
View Details
Core Stretch
Our bodies need to stretch after riding hard in the Hot Room. This 45 mins class will ensure your body is given the proper attention it needs post ride, with the use of foam rollers, tennis balls and stretch bands.
View Details
Express Cycle
Join us for our Express Cycle! A 45-min sweat fest. Only $18 per class and open to all riders! Room temperature set to 80-84 degrees F. 
View Details
Hump Ride-- WARNING! Explicit Content
Sweat Cycle
Welcome to our signature Sweat Cycle® class! During our signature Sweat Cycle® classes, the room will be set at a higher temperature, sometimes ranging from 80-84 degrees. This produces an environment conducive to sweating, detoxing and fat burning. All levels welcome, but remember to go at your own pace and hydrate before, during and after class. Hydration is key!
View Details
Sweat Cycle - Hip Hop Ride
Our signature Sweat Cycle class: 55 mins in a room heated from 80-84 degrees F. Every Wednesay's playlist will have a Hip Hop playlist: 80's, 90's and today!
View Details
Throwback Thursday Ride
Please see schedule for more details about the Throwback Thursday Ride class.
View Details