Celebr8 Power 60
Join us every week on Friday at 6pm to sweat out your week and "Celebr8" the weekend with a fun, music themed class. You'll enjoy our signature 60 minute power flow taught to an upbeat playlist with a designated theme! 
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emPOWER
Are you new to yoga or illumin8? Do you crave a little extra TLC? Are you looking for a refresher on form and alignment? Or do you simply want to slow your flow? If so…. add a little emPOWERment to your life! We created emPOWER to give you the foundations of our POWER practice so that you feel stronger and bolder in our Power and Indulge classes. Your instructor will guide you through our signature sun salutations at a slower pace while being mindful of safe alignment and transitions. You’ll leave class feeling confident, stress free and ready for new things. Go on, empower yourself.Length: 45 minutes. Heat: mid-90s.
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HIIT
A 45-minute class taught in a 90-94 degree room with dim lighting. Hot, BOLD HIIT combines high-intensity interval training (HIIT) with yoga – truly where peace and power meet on your mat. HIIT provides a full body, cardio workout that burns fat while building lean muscle mass. And of course the music and the teacher will inspire you to push your limits.Length: 45 minutes. Heat: low 90s.
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HOT Power
Our signature power flow class where we pump the music and the infrared heat in a candlelit setting. You will detox and de-stress while hustling in this fast paced class. This class is specifically designed to make you sweat, make you strong, and make you come back tomorrowLength: 60 minutes. Heat: mid to high 90s.
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HOT Power 45
Consider this class to be Power’s spicy little sidekick. What it lacks in duration, it makes up for in determination. A shorter version of our Power class that is guaranteed to give you the sweat, stretch, detox, and intensity that you are looking for. Taught in our signature candlelight with motivating music.Length: 45 minutes. Heat: mid to high 90s.
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HOTTER 26
Our hottest class for many reasons! A 60-minute class consisting of a set sequence of 26 postures practiced in an infrared heated studio set to 100-105 degrees. The class is designed to build strength, create balance and flexibility, and produce a detoxifying sweat. Class includes a standing series and a floor series. Like our other classes, HOTTER is set to music and taught in a dimly lit room.Length: 60 minutes. Heat: mid 100s
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indulge
Don’t let the name fool you. Your body will work hard and rest hard during this 60 minute class, so we set the room at a “cooler” temperature and keep the music a little more mellow, but the candlelight remains. Our most indulgent and relaxing class that helps the body open and improve flexibility. You will flow for the first part of class, so that your body is warm and ready for restoration. Indulgent postures are held for 1-3 minutes in order to give the body time to ease into the new areas of flexibility and mobility.Length: 60 minutes. Heat: low to mid 90s.
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Invert & Illumin8 Part 1: FLY
Curious about launching your practice and taking flight safely and with more confidence? Join Illumin8 instructor Ruthie Flynn for an in depth introduction into the world of inversions! This 90 minute workshop will give you the foundations of handstands, forearm stands, headstands, and jump backs. ALL LEVELS WELCOME! Come with your own set of skills; we will meet you where you are and assist you with your goals! Includes 20 minutes of warm up and cool down vinyasa, strengthening and prep drills, hands on assists and one on one support. 
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Invert & Illumin8 Part 2: Balance
Level up your practice with our arm-balance-themed workshop. If you want to nail your Crow, Side Crow, Frog, Hurdlers, or Flying Pigeon, we are here to get you feeling confident and strong on your mat. Join Illumin8 instructor Ruthie Flynn for another inspiring 90 minute workshop designed to help you advance your practice. Arm balance postures will be broken down into simple and accessible steps; you'll be given the tools and encouragement to build off of what is achievable now...so you can fly later!  Open to ALL LEVELS!  $45.00 - Club Dedic8 Members receive 20% off!
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The Sweetness of Letting Go: Yin Yoga + Dessert
Feeling tight, tense or just plain stressed out? A perfect balance to any fitness routine, yin yoga focuses on holding restorative postures to help the body release tension and stress. Join illumin8 instructor and yin enthusiast, Sandi Gohn, for a 90-minute workshop designed to introduce you to the wonderful world of yin yoga and myofascial release.ALL LEVELS WELCOMEYou will move through a series of breathing exercises and restorative postures (which use props and are held for several minutes) and reap the benefits of myofascial muscle release. The class will culminate with a final guided meditation and an extended savasana, followed by a homemade sweet treat and a short, 10-minute discussion about the science and benefits behind yin yoga. You will leave feeling grounded, deeply stretched and fully renewed!Price includes your own yin yoga blanket to use during class and take home for future use as well as a home baked dessert. $50.00 - Club Dedic8 Members receive 20% off! 
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