CYCLE CORE
Amplify your lunch break, or wherever this fitness burst falls into your day, with a 30 minute ride followed by a core blast series that is sure to pack a punch. Class time 40 minutes.
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DIRTY 30/30 [ARMS + ABS]
Experience the ultimate cardio, sculpting class you have been missing in your workout routine - 30 minutes of cycling & 30 minutes of strength training.[**PLEASE BRING REGULAR SNEAKERS FOR THE FLOOR PORTION**]
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DIRTY 30/30 [CHEST + SHOULDERS + ABS]
Experience the ultimate cardio, sculpting class you have been missing in your workout routine - 30 minutes of cycling & 30 minutes of strength training.[**PLEASE BRING REGULAR SNEAKERS FOR THE FLOOR PORTION**]
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DIRTY 30/30 [FULL BODY]
Experience the ultimate cardio, sculpting class you have been missing in your workout routine - 30 minutes of cycling & 30 minutes of strength training.[**PLEASE BRING REGULAR SNEAKERS FOR THE FLOOR PORTION**]
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DIRTY 30/30 [LEGS + BACK]
Experience the ultimate cardio, sculpting class you have been missing in your hump-day workout routine with 30 minutes of cycling & 30 minutes of strength training.[**PLEASE BRING REGULAR SNEAKERS FOR THE FLOOR PORTION**]
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DIRTY 30/30 [SHOULDERS + LEGS]
Experience the ultimate cardio, sculpting class you have been missing in your workout routine - 30 minutes of cycling & 30 minutes of strength training. [**PLEASE BRING REGULAR SNEAKERS FOR THE FLOOR PORTION**]
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HIP HOP RYDE *EXPLICIT*
Our 45 minute Strictly Cycle class with nothing but Hip Hop Beats to push you to the max.
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SUNDAY FUNDAY RYDE
Join us every SUNDAY @ 10:00am where we will #getTYLTED for 45 minutes on the bikes, and then enjoy mimosas in the lobby to help kick off your Sunday Funday. 
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TYLT 45
A 45 minute cardio dance party that combines performance with all of your favorite dance moves. Show up, turn up, and groove to fat-burning, toning beats, on the bike.
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