Barre
Popular class using ballet barre to perform lower extremity toning & core exercises.
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BootCamp
Mix of traditional calisthenic and body weights with interval and strength training.
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BURN (preregister required)
Much like OrangeTheory, uses heart rate technology for best possible condi�oning class.
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CardioPUMP
Barbells and dumbbell reps with some cardio for total body strength and condi�oning.
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Cycle pre-registration req
Black lights, the best bikes, killer beats, and our one of a kind video leader board! All levels.
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GentleYOGA
Our classic yoga class is the perfect compliment to your higher intensity training
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HIIT
High Intensity Training! Whole body condi�oning.
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JustWALK
This lower impact class will have you stepping your way towards your fitness goals.
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Sculpt
Combination of Yoga, Pilates and light weights for a great workout!
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TRX/HIT
Suspension straps to help build strength, tone, and sculpt with some cardio!
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