BootCamp
Please see schedule for more details about the BootCamp class.
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BURN (preregister required)
Much like OrangeTheory, uses heart rate technology for best possible condi�oning class.
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Cycle pre-registration req
Black lights, the best bikes, killer beats, and our one of a kind video leader board! All levels.
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GentleYOGA
The gentler, kinder version of our YogaFLOW. For all ages and levels.
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hiit50
50 min of High Intensity Training! Whole body condi�oning.
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HIT/TRX
Suspension straps used to build strength, tone, and sculpt with some cardio
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HIT50
50 min of High Intensity Training! Whole body condi�oning.
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JustWALK
This lower impact class will have you stepping your way towards your fitness goals.
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Silver Sneakers
Strength, balance, and flexibility for older adults.
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