Barre
Please see schedule for more details about the Barre class.
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BootCamp
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BURN
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BURN (preregister req'd)
The hottest class in town. Our one-of-a-kind heart rate training system insures you get the best workout possible. Bikes, rowers, strength training and more!
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BURN (preregister required)
Please see schedule for more details about the BURN (preregister required) class.
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BURN (Subscription Required)
Please see schedule for more details about the BURN (Subscription Required) class.
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CardioTRX
Please see schedule for more details about the CardioTRX class.
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Cycle (preregister req'd)
Please see schedule for more details about the Cycle (preregister req'd) class.
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Cycle pre-registration req
Please see schedule for more details about the Cycle pre-registration req class.
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DanceFUSION
Please see schedule for more details about the DanceFUSION class.
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GentleYOGA
Please see schedule for more details about the GentleYOGA class.
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HIIT 25
Please see schedule for more details about the HIIT 25 class.
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HIP
HIP = High Intenisty Pilates. Mat-based body weight exercises to strength your core and whole body.
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Hot Yoga
Heated yoga classes help increase flexibility while getting you to sweat and boost your metabolism. Bring your mat, a towel, and water!
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JustWALK
Please see schedule for more details about the JustWALK class.
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Outdoor BOOTCAMP
Enjoy the remaining weeks of Summer with this killer outdoor workout that's killer fun too. Bring a towel (grass could be wet) and water.
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Power Hot Yoga
Our heated yoga class kicked up a notch. Increase stamina, strength, and flexibility, as you sweat and cleanse.
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PUMP
Please see schedule for more details about the PUMP class.
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Silver Sneakers Level 1
Please see schedule for more details about the Silver Sneakers Level 1 class.
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Silver Sneakers Level 2
Please see schedule for more details about the Silver Sneakers Level 2 class.
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Therapeutic Yoga (FREE to Public)
This low-impact yoga class is perfect for those who experience pain or are battling chronic illnesses. Much of this class can be done seated or on a mat.
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TRX
TRX suspension straps are an incredible way to build strength and sculpt your body! We add a little interval training to get the heart pumping too!
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TRX/HIP
Please see schedule for more details about the TRX/HIP class.
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TRX/Pilates Fusion
All the strength and sculpting benefits of TRX suspension training and Pilates rolled into one kick butt class!
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YogaFLOW
Please see schedule for more details about the YogaFLOW class.
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