Buti Yoga with Allison Meredith
Yoga with cardio intensive bursts wrapped in dance
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Performance Cycle (Road Ride)
Designed for all levels. The style and preferences of the instructor determine the sequences. To be clear, you will climb, jump and sprint. You are riding Cape May County with your friends. Crossing bridges, singing, sweating, working hard. Let confidence exude from every pore when you show-up, clip in and dig deep.
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Spin/Cycle
Please see schedule for more details about the Spin/Cycle class.
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Yoga Stretch
Free yoga stretching class
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