Please see schedule for more details about the Advanced Choreographed Step class.

Interval training on the Barre & strength. 

Join us for yoga on the beach at 30th street. Bring a big towel. NO SIGN-UP REQUIRED.  CASH or VENMO ONLY - $20  PAY AT CLASS. 

Please see schedule for more details about the Bikram Yoga class.

Please see schedule for more details about the Happy Hour Barre class.

Please see schedule for more details about the Hot Infrared Pilates class.

Please see schedule for more details about the Spin class.

40-minute spin and 20-minute lift. All done in spin studio. Best bikes. Best instructors. Total body workout

Please see schedule for more details about the Step (You Can Do) class.

Please see schedule for more details about the Strength Core and More class.

Every major muscle group is systematically worked to increase visible strength and greater endurance.

Please see schedule for more details about the Vinyasa Flow Yoga class.