Barre & Core Pilates
Please see schedule for more details about the Barre & Core Pilates class.
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Barre and Strength
Please see schedule for more details about the Barre and Strength class.
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Barre Bootcamp
OUTDOORS. Lots of cardio. Barre is used athletically. Class is a major fat burner for all levels and ITS FUN!This ain't no Ballet class!
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Barre Burn
Please see schedule for more details about the Barre Burn class.
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Barre, Strength and Core
Please see schedule for more details about the Barre, Strength and Core class.
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Beach Yoga
Join us for yoga on the beach at 30th street. Bring a big towel. $20 - cash only. Pay at class.
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Choreographed Step
Step class designed for experienced steppers. Lots of choreography.
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Drills & Strength on the Step
Please see schedule for more details about the Drills & Strength on the Step class.
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Forever Young Step
A class for past steppers and new steppers who are life long learners
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Hot Yoga
Please see schedule for more details about the Hot Yoga class.
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Power Cycling
Please see schedule for more details about the Power Cycling class.
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Rhythmic Cycling
Please see schedule for more details about the Rhythmic Cycling class.
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Strength and Core
Please see schedule for more details about the Strength and Core class.
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Strength Bootcamp
A total body workout for all levels, using various group exercise equipment. Modifications will be given as needed. 
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Strength-based Avalon HIIT
Please see schedule for more details about the Strength-based Avalon HIIT class.
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Total Body Chisel
Please see schedule for more details about the Total Body Chisel class.
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YOGA STRENGTH
Please see schedule for more details about the YOGA STRENGTH class.
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Yoga Vinyasa Flow
Please see schedule for more details about the Yoga Vinyasa Flow class.
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