Elgin Barre
Please see schedule for more details about the Elgin Barre class.
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Elgin Wheels
Indoor cycling contributes to weight loss management and increases cardiovascular fitness. Our signature Wheels classes include upper body movements for a complete workout and use performance metrics to help you track your progress. We ride to the beat of the music in a 45 minute class that will leave you feeling exhilarated and wanting more!
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Elgin XPress Barre
Your favourite barre classe, just a little faster... When time is tight but you still don't want to compromise!Even better, we'll have your favorite shake ready to go as soon as class is over. *speak to our receptionist before class for details.
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Online B+W Bootcamp
This 45 minutes bootcamp class will get you sweating from head to toe. Whether you are new to fitness or a seasoned crossfit trainer, you will find this class exhilarating, fun and challenging. Now more than ever is the time to level up and keep moving.
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Online Barre Class
This home based barre class will be sure to keep you moving and keep your Barre body strong during this time of self isolation! Join our instructors for a 1 hour workout utilizing props that you have at home. You will need a sturdy chair, a mat, a hand towel and 2 cans. Delivery of this class will be done via ZOOM meeting so please be sure to download on your device prior to signing up. Once you are registered, an invitation will be sent to you by email.
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Online Piloxing
A unique blend of lengthening pilates, strengthening boxing, and dance moves that keep your pulse high. Switching back and forth rapidly between the three vastly different disciplines, it keeps your body guessing, your mind excited, and your heart pumping. Piloxing helps achieve stronger, longer, and leaner muscles, improved flexibility, better muscle control, and better coordination. It’s the workout that doesn’t feel like work while you’re doing it!
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Online XPress Barre
This home based barre class will be sure to keep you moving and keep your Barre body strong during this time of self isolation! Join our instructors for a 45 minutes workout utilizing props that you have at home. You will need a sturdy chair, a mat, a hand towel and 2 cans. Delivery of this class will be done via ZOOM meeting so please be sure to download on your device prior to signing up. Once you are registered, an invitation will be sent to you by email.
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Online XPress TRiBE
This home based TRiBE class will be sure to keep you moving and keep your body and mind strong during this time of self isolation! Join our instructors for a 45 minutes workout. You will need a mat, a hand towel and running shoes if you wish. Delivery of this class will be done via ZOOM meeting so please be sure to download on your device prior to signing up. Once you are registered, an invitation will be sent to you by email.
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