In this high-energy class, you'll use a Bellicon rebounder to jump, strengthen and elevate your heart rate...all while experiencing incredible health benefits on a cellular level. The rebounder replaces the body's lymph fluid 5x in one hour, helping to remove toxins, burn fat and detox your system! There are few better feelings than finishing a 45 minute Cardiolates session!

Please see schedule for more details about the Reformer - Jumpboard class.

Please see schedule for more details about the Reformer + Mat Fusion class.

Reformer Fusion is the blend of our reformers + one of our cardio methods (Bellicon rebounders or Woodway Treadmills). Both of these cardio options are super low-impact and can be modified for any fitness level! You will burn, shake, sweat and STRETCH and you will be SO glad you did!

We offer Pilates reformer classes on the most luxurious reformers on the market. The reformer is designed to meet you exactly where you are by providing both the support and challenges that your body needs to move optimally through strength training exercises. You will feel lengthened, toned and challenged in ways you've never felt before!

Our restorative reformer classes are designed to improve balance and flexibility as well as give your muscles some time to stretch and relax with a low impact workout. This class is gentle, slower, and more mindful to form. 

This is a yoga class that focuses on building the core as well as overall body strength, flexibility, and balance, using the breath to facilitate and lead. Along with that is developing a greater awareness and acceptance of one's body as you begin where you are, without judgement or comparison.